Cry like a ghost
I've had all these traumatic situations happen to me,and I feel everyone around me friends and family even my gf don't really understand how easy it is to be triggered or reminded of those times, I'm working through it I was even diagnosed with ptsd and severe depression and anxiety disorders. I don't feel comfortable sharing that withthem because I'm scared of how they willreact and what they will do. I really miss my mother we were really close she always understood or tried to help me throughwhat ever it was without making me feel guilty or like trash. She passed away last august so being without her is a heavy weighing sadness.So I cry like aghost alone in private or at my therapists.
Well mine wasn't a very big event but it did change me forever.... I lost a friend n ended up believing that I m the one who broke up my whole gang.....after that life is just changed 180degrees....ive been crying more than 3 hours daily n life is just so shitty.....I still dont know what to do!!!
@kindPark9660
I'm sorry for your loss, I get like that too balling my eyes out for a while sometimes to the point where I'm hyperventalating. The best thing to remember is breathe and do something that makes you happy. I hope you feel better. :)
Well thanks....but I was so hit that I still dont know what makes Me happy....its like its not me here....Ive completely changed....lost my patience, my smile...my courage n all my hope....I am just not able to find something that makes Me Happy anymore