Continue to Heal
TrineT
March 7th, 2018
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It has been a long while since I last posted. Done a lot of therapy and worked through a lot of issues. Looking back it is amazing how far I have come, looking ahead - that is probably always the scary and hard part as nothing in the future is ever predictable.
The hard and scary work of healing is worth it. It is never easy and I have had to be brutally honest with myself, push myself, bribe myself, yet I can still get scared. But I want you to know that life feels better with help even after trauma, PTSD, anxiety, etc. For me it will always be there, but I also know I am able to put in the work and with help I can get through the dark days.
you are loved, you are safe, you are not alone