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TrineT
32,073 M Determined Treads 3
PathStep 196 Compassion hearts658 Forum posts109 Forum upvotes117 Current upvotes117 Age GroupAdult Last activeNovember, 2021 Member sinceJuly 5, 2016
Recent forum posts
Continue to Heal
Trauma Support / by TrineT
Last post
 August 8th, 2018
...See more It has been a long while since I last posted. Done a lot of therapy and worked through a lot of issues. Looking back it is amazing how far I have come, looking ahead - that is probably always the scary and hard part as nothing in the future is ever predictable. The hard and scary work of healing is worth it. It is never easy and I have had to be brutally honest with myself, push myself, bribe myself, yet I can still get scared. But I want you to know that life feels better with help even after trauma, PTSD, anxiety, etc. For me it will always be there, but I also know I am able to put in the work and with help I can get through the dark days. you are loved, you are safe, you are not alone
Cycles of PTSD
Trauma Support / by TrineT
Last post
 October 1st, 2016
...See more Headed to work, did not sleep well at all today, it is going to be tough being around people today and I definitely worry about having flashbacks at work. Deep breath - perhaps today is the day I can break the downward spiral of this round of PTSD exacerbation
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