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Hello everyone

alexisjay2024 October 24th

When your healing from trauma and doing emdr you don't even understand how Many memories you uncover it's sad really

1
Mya000 3 days ago

@alexisjay2024 Hi Alexis, I totally get what you’re saying. EMDR can bring up so much from the past that we might not even realize we’re holding onto. It’s tough, but acknowledging these memories is a big step in healing 💛