Hello everyone
alexisjay2024
October 24th
When your healing from trauma and doing emdr you don't even understand how Many memories you uncover it's sad really
Mya000
3 days ago
@alexisjay2024 Hi Alexis, I totally get what you’re saying. EMDR can bring up so much from the past that we might not even realize we’re holding onto. It’s tough, but acknowledging these memories is a big step in healing 💛