EMDR Would Mean???
blueAngel00
June 1st, 2023
Although I'm gonna feel pretty dumb asking every time. I think after this I will jot them down until I can ask about five or more at a time.
Yeh, that's the ticket!
But until then...???
mytwistedsoul
June 1st, 2023
@blueAngel00 Eye movement desensitization and reprocessing (EMDR) It involves moving your eyes a specific way while you process traumatic memories. EMDR's goal is to help you heal from trauma or other distressing life stuff. Should be done with a trained professional :)