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EMDR Would Mean???

User Profile: blueAngel00
blueAngel00 June 1st, 2023

Although I'm gonna feel pretty dumb asking every time. I think after this I will jot them down until I can ask about five or more at a time.

Yeh, that's the ticket!

But until then...???

1
User Profile: mytwistedsoul
mytwistedsoul June 1st, 2023

@blueAngel00 Eye movement desensitization and reprocessing (EMDR) It involves moving your eyes a specific way while you process traumatic memories. EMDR's goal is to help you heal from trauma or other distressing life stuff. Should be done with a trained professional :)