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Trauma Support Check-in: July 6 - July 9

fairyava July 6th, 2021

Hello everyone! Hope you're all having a lovely week so far. Sorry for posting this check-in a day late, I had quite a busy Monday cheeky I can't believe we're already halfway finished with 2021! Time has been flying so fast recently.

230 Chibird ideas | chibird, cute quotes, positivity
Check-in questions:
1. How are you doing?
2. What is a goal you have for this week (and what steps are you taking to get there)?
3. What is your favorite genre of movie/TV show?


I hope you all have a lovely week. Thank you so much for checking in and being a part of this community, you are so loved and appreciated heart

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10
July 6th, 2021

@fairyava
Hello, nice check-in
My goal is to work on Deregulation
I Feel Numb
no favorites

1 reply
hopebeyondpain July 8th, 2021

@scarletPear1945

Hey there ❤️ It's good to see you

Deregulation can be a tough thing to learn to manage - I'm really proud of you for taking that first step to committing to work on it ❤️ From my own experience, it can take a while to figure out what works for different situations, so there's no need to feel bad if it doesn't seem to work out right away. The steps you take don't have to be big, as long as they take you in the right direction ❤️

Thank you for checking in with us, and take care

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Misssunshine333 July 6th, 2021

1. I am doing a bit well working on some stress here and there still. 2 my goal for the week is to be able to go out in this weekend upcoming to the place where I had trauma in (exposure can be good) and enjoy it with someone who hasn't damaged me. 3.i love fantasy/ and horror

1 reply
hopebeyondpain July 8th, 2021

@Misssunshine333

Heya ❤️ Good to hear you're doing a little well - it sounds like you've made progress and that's always worth celebrating ❤️ Keep it up! You're absolutely right that exposure can be good for you, and I'm really happy to see that you've set yourself a specific and acheivable goal for this week - good job! All the best for this weekend, thank you for checking in with us, and take care ❤️

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ReallyRuth July 7th, 2021

Hi. I'm ok. Sorting out some details for a big life change I ought to make but probably won't...at least any time soon. These things are hard.

1 reply
hopebeyondpain July 8th, 2021

@ReallyRuth

Hey there ❤️ It's good to see you

Ah, it sounds like you've had a lot on your mind lately. Whatever it is, you know yourself best, and you know what's best for you - it might take time to figure things but that's okay. We do what we can with what we have ❤️ Thank you for checking in, and take care ❤️

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mobteru July 9th, 2021

i'm doing alright today! going through the process of healing and learning my worth and how to trust again like i have been. a goal that i have is to complete my traumatic narrative given by the 7cups self-help and to learn how to let things be easy for myself. my favorite genres are romance and action!

Bluebrummie July 9th, 2021

@fairyava thanks for the check in as ever. It's always good to have a focus on these things occasionally. 1. I'm still on an emotional rollercoaster but think I'm a bit more stable than I have been. 2. My goal has been to try and slow down and relax. After a long manic period I'm listening to advice that I need to try and look after myself before my body or mind make that decision for me. So I'm focusing on eating more and resting more. Little steps. 3. I love fantasy and dramas Thanks again for your time xx

SuperStar00 July 9th, 2021

@SuperAdnan

honestFarm6547 July 11th, 2021

How am I? lonely reassured by the church Fellowship
write a friend but scared of it. I need a new name to do it.
Favorite genre-British Baking Show. Documentaries