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The Gratitude Project: List 3 Things That You Are Grateful For...
by LisaMeighanMScGMBPsS
Last post
 November 12th
...See more Hi there, Today we will learn a little more about gratitude and learn how to express this. Studies have shown that if you practice daily gratitude practice, it can make you feel happier and improve your health. What is Gratitude? Gratitude is the expression of appreciation for what one already has and not ones future desires or hopes. It is generated from within. This social emotion strengthens relationships, and its roots run deep in evolutionary history, and it stems from the survival value of helping others and being helped in return. Studies show that specific areas of the brain are involved in experiencing and expressing gratitude. Brain scans of people assigned a task that stimulates gratitude show lasting changes in the prefrontal cortex that heighten sensitivity to future experiences of gratitude, thus feeling happier and healthier. Please list 3 things that you are grateful for and share daily if you feel comfortable to do so!
CLOSED to new Questions AMA Pride Month related to LBGTQIA+ 7 Cups Online Therapy
by amiablePeace77
Last post
 June 28th
...See more Hi everyone! Welcome to an AMA (ask me anything) in the "The Therapist's Office" with Dr. Joe Nelson, therapist of 7 Cups online therapy program. To learn more about them check out their profile. [https://www.7cups.com/therapists/profiles/Joe-Nelson-DrJoeNelsonLCSW/]  This is an AMA thread is closed to new questions as of 6-27-24. The therapist’s answers to your questions will follow sometime within a week after the thread is started, in this case after the 27th of June 2024. To subscribe, so you can follow this thread and the therapist's answers, either post a question in this thread and/or hit the subscribe button in the upper right to get alerts when new posts are made to this thread. We welcome your questions, but what type of questions should I ask? We welcome any questions that are related to LGBTQIA+ and experiences and challenges. You may also want to ask questions about therapy and coping skills for particular challenges you face. Please avoid asking the therapist for specific advice like "should I date this guy after meeting him online?" You may ask the therapist for coping options with the particular mental health challenges you face and they can share suggestions that you may want to consider, but this is not an advice column. It is more like a place to learn about how online therapy at 7 Cups could help you deal with life and the many challenges it presents. If you have any customer service-related questions please email support@7cups.com as they cannot be answered in this thread. Finally, please avoid questions about medication as these are best suited to be answered by your physician, and anything not normally discussed in 7 Cups forums. If you have a question about this thread, please feel free to PM either one of us https://www.7cups.com/@amiablePeace77 or www.7cups.com/@soulsings [http://www.7cups.com/@soulsings] I am subscribed to this thread and eager to hear your questions and the therapist's answers. More on Dr. Joe Nelson can be found here https://www.7cups.com/therapists/profiles/Joe-Nelson-DrJoeNelsonLCSW/ Members only can apply for 7 Cups Online therapy (a paid option) at this link http://www.7cups.com/online-therapy [https://www.7cups.com/online-therapy/?ob=1] amiablePeace77     soulsings
Day 1: 25 Days of Gratitude, Self-Care and Personal Growth
by LisaMeighanMScGMBPsS
Last post
 March 8th
...See more  Hi everyone, 7 Cups has an exciting online therapy update to share this month. To celebrate, we’re doing 25 days of Gratitude, Self-Care, and Personal Growth and please keep checking each day for updates! Some of you may not celebrate Christmas and we have designed the content to be open for everyone to get involved and there will be something for everyone! 🌻 The focus will be on expressing our gratitude, developing self-care approaches, and working on our personal growth together. This is a 25-day event and on each day that you come to 7 Cups, there will be a gift from us at 7 Cups to all of you and this will include a series of thoughtful new content to get involved with. It is our way of expressing our gratitude towards you all, as each of you makes 7 Cups the amazing community that it is! We are so excited to collaborate with you all and cannot wait to hear from you all!  🌻Please share: who is someone that really listens to you when you talk, and how does that make you feel?🌻 Photo by Joanne Kosinka on Unsplash Please RSVP by subscribing to this main post as we introduce each new post every day! ✨ Day 2:  Setting Positive Intentions: Let's Set Some Together! [https://www.7cups.com/forum/therapy/General_2432/Day2SettingPositiveIntentionsLetsSetSomeTogether_318600/] ✨ Day 3: Using Affirmations to Increase your Overall Wellbeing [https://www.7cups.com/forum/therapy/General_2432/Day3UsingAffirmationstoIncreaseyourOverallWellbeing_318682/] ✨ Day 4: Developing a Growth Mindset: How did you foster a positive learning attitude? [https://www.7cups.com/forum/therapy/General_2432/Day4DevelopingaGrowthMindsetHowdidyoufosterapositivelearningattitude_318713/] ✨ Day 5: 3 [https://www.7cups.com/forum/therapy/General_2432/Day53ThingsILikeAboutMyselfAshareofselfdiscovery_318827/] Things I Like About Myself - A share of self-discovery! [https://www.7cups.com/forum/therapy/General_2432/Day53ThingsILikeAboutMyselfAshareofselfdiscovery_318827/] ✨ Day 6: 3 Things I am Grateful for [https://www.7cups.com/forum/therapy/General_2432/Day63ThingsyouareGratefulfor_318892/] ✨ Day 7: Focusing on What Brings You Meaning and Purpose in Life [https://www.7cups.com/forum/therapy/General_2432/Day7FocusingonWhatBringsYouMeaningandPurposeinLife_318950/] ✨ Day 8: Recognising Your Strengths [https://www.7cups.com/forum/therapy/General_2432/Day8RecognisingYourStrengths_319014/] ✨ Day 9: 3 Grounding Techniques to Feel Calmer [https://www.7cups.com/forum/therapy/General_2432/Day93GroundingTechniquestoFeelCalmer_319075/] ✨ Day 10: Unhelpful Thinking Styles and How to Nurture a Growth Mindset [https://www.7cups.com/forum/therapy/General_2432/Day10UnhelpfulThinkingStylesandHowtoNurtureaGrowthMindset_319152/] ✨ Day 11: Loneliness During the Holidays: Finding Connection and Support [https://www.7cups.com/forum/therapy/General_2432/Day11LonelinessDuringtheHolidaysFindingConnectionandSupport_319192/] ✨ Day 12: The Therapists' Toolbox [https://www.7cups.com/forum/therapy/General_2432/Day12DaysofGratitudeSelfCareandPersonalGrowth_319278/] ✨ Day 13: That went well technique [https://www.7cups.com/forum/therapy/General_2432/Day13Whatwentwelltechnique_319346/] ✨ Day 14: Happiness Scale [https://www.7cups.com/forum/therapy/General_2432/Day14HappinessScale_319418/] ✨ Day 15: Navigating the Comfort, Discomfort, and Panic Zones: A Guide to Growth [https://www.7cups.com/forum/therapy/General_2432/Day15NavigatingtheComfortDiscomfortandPanicZonesAGuidetoGrowth_319488/] ✨ Day 16: The Importance of Digital Detox [https://www.7cups.com/forum/therapy/General_2432/Day16TheImportanceofDigitalDetox_319562/] ✨ Day 17: Tips and Prompts for Effective Gratitude Journaling [https://www.7cups.com/forum/therapy/General_2432/Day17TipsandPromptsforEffectiveGratitudeJournaling_319699/] ✨ Day 18: What's in your Worry Jar? [https://www.7cups.com/forum/therapy/General_2432/WhatsinyourWorryJar_319696/]  [https://www.7cups.com/forum/therapy/General_2432/WhatsinyourWorryJar_319696/] ✨ Day 19: Identifying and Overcoming Self-Limiting Beliefs [https://www.7cups.com/forum/therapy/General_2432/Day19IdentifyingandOvercomingSelfLimitingBeliefs_319791/] ✨ Day 20: Recipes for Relaxation [https://www.7cups.com/forum/therapy/General_2432/Day20RecipesforRelaxation_320162/] ✨ Day 21: The Art of Saying No: Setting Boundaries for Self-Care [https://www.7cups.com/forum/therapy/General_2432/Day21TheArtofSayingNoSettingBoundariesforSelfCare_320049/] ✨ Day 22: Small Achievable Goals: Ready, Set, Accomplish! [https://www.7cups.com/forum/therapy/General_2432/Day22SmallAchievableGoalsReadySetAccomplish_320082/] ✨ Day 23: Setting Mindful Resolutions [https://www.7cups.com/forum/therapy/General_2432/Day23SettingMindfulResolutions_320239/] ✨ Day 24: End of the Year Gratitude Jar: A Collective Celebration [https://www.7cups.com/forum/therapy/General_2432/Day24EndoftheYearGratitudeJarACollectiveCelebration_320241/] ✨ Day 25: Share Your Wish for 7 Cups for 2024! [https://www.7cups.com/forum/therapy/General_2432/Day25ShareYourWishfor7Cupsfor2024_320308/] @adventureawaits777 @adventorousBranch3786 @allen99 @allnaturalWillow7138 @ambitiusGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bestThinker1986 @blissedNblessed @CaringSub @Brittanny17 @calmcoral @charmaeausty @courageousPomegranate766 @creativeCar5713 @crystalclearnow @CyclingThroughLife @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @empathicPresence9091 @enthusiasticAcai2032 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @geribear @Ghasaq997 @GlitteryHearts @GoldenNest2727 @heartstopper13 @helgafy @helpfulDime0407 @iamwhoiamwhoami @imaginativepear6493 @ingeniousLove9924 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kindRiver6 @Lauren63 @Leahm9703 @LisaMeighanMBPsS @lovelycoacoa @meaningfulSilence @mia4819 @Mich765 @miresama @modestTangerine2193 @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @paperBird3348 @patientwater @peacefulRainbow05 @PhilosophicalModel @PinkTriangle133 @politeGrapefruit179 @QueerChaos259 @Randumuser1 @Rebecca @redirecting @reservedPark4029 @Rod88 @RogueOne1983 @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @stephbrent @SugareeIsMe091121 @SunShineAlwaysGrateful @tallWalker4850 @TannDee @ThadSterling @thesoda @thoughtsbubbleexpress @tinywhisper11 @tifecandy @toughLand5970 @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @yzzil
Reflection time
by amiablePeace77
Last post
 Sunday
...See more What would you do differently if you were to live the same year again and what would you do the same way? Image by K. Oetiker on Unsplash Kindly click here and fill out this short form to add or remove your names from the taglist Taglist [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0] Taglist Updated 9/30/24 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2  @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @Brittanny17 @candybubblegumsprinkles  @calmcoral @CaringSub  @CatHanderOutNoah  @Catunion @charmaeausty @ComfortablePeace2121 @courageousPomegranate766  @creativeCar5713 @creatingHealthyOutcome @crystalclearnow @CyclingThroughLife @daydreammemories @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @emotionalPenguin4374 @empathicPresence9091 @endure777 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704  @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @GoldenNest2727 @GothamRam @gregariousField7151 @gva1audi @hardworkingBeechwood6063 @heartstopper13 @helpfulDime0407 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331  @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @Lauren63  @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lovelycoacoa @magneticDreamer6447 @Marita7391 @meaningfulSilence @meeeeee @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @toughLand5970 @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @yzzil @zeffa @Zeraphim @Zsazsa524
What Would I Do Differently?
by Sel3ne
Last post
 November 14th
...See more Well, to begin with, I would not have wasted so much time thinking and believing, “I know better,” and adopting the mindset of “me against the world.” Instead, I should have been open-minded and listened to those who truly wanted the best for me. I don’t regret much in my life; otherwise, I wouldn’t be here today as the person I am now. However, having trust issues since childhood makes it difficult to know whom to trust. You end up trusting nobody and choosing to go your own way because you believe your way is “better.”   What would I do differently? I would listen. I would speak out instead of repressing my feelings, and I would do everything to ensure I am heard because, yes, I matter!
The Gratitude Project: List 3 Things That You Are Grateful For...
by LisaMeighanMScGMBPsS
Last post
 November 12th
...See more Hi there, Today we will learn a little more about gratitude and learn how to express this. Studies have shown that if you practice daily gratitude practice, it can make you feel happier and improve your health. What is Gratitude? Gratitude is the expression of appreciation for what one already has and not ones future desires or hopes. It is generated from within. This social emotion strengthens relationships, and its roots run deep in evolutionary history, and it stems from the survival value of helping others and being helped in return. Studies show that specific areas of the brain are involved in experiencing and expressing gratitude. Brain scans of people assigned a task that stimulates gratitude show lasting changes in the prefrontal cortex that heighten sensitivity to future experiences of gratitude, thus feeling happier and healthier. Please list 3 things that you are grateful for and share daily if you feel comfortable to do so!
something somewhat important
by Puffy2009
Last post
 October 25th
...See more Hey pals and friends ! Decided I'll disable my account and take a self-care break won't be back till next Tuesday ! really hope you enjoy ur day ! with love : Puffy
What went well for you today?
by amiablePeace77
Last post
 October 8th
...See more Today I had to cope with a few work challenges at home. I'm very proud of myself that I could do it step by step and did not get stressed out. I strongly believe that the regular practise of mindfulness allowed me to stay calm. How is or was your day and what went well? Kindly click here and fill out this short form to add or remove your names [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link]from the tag list and you will start getting announcements of any new threads and posts you are subscribed to in Therapy Subcom. Taglist updated 9-15-22 @adventureawaits777 @adventorousBranch3786 @allnaturalWillow7138 @ambitiousGlobe3422 @amiablePeace77 @Ashy123 @augustine1304 BeamsOfHope00 @Beepyy @blissedNblessed @charmaeausty creativeCar5713 @dlynn88911221 Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @enthusiasticAcai2032 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @FlowerEV777 @FracturedPurple @fruityPond7887 @geribear @Ghasaq997 @GoldenNest2727 @helgafy @imaginativepear6493 @Jordan1872 @kindcircle3085 @LisaMeighanMBPsS @meaningfulSilence @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @orangypie @patientwater @PinkTriangle133 @politeGrapefruit179 @redirecting @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SpongeBob2021 @stephbrent @SugareeIsMe091121 @thoughtsbubbleexpress @toughLand5970 @warmheart0890 @WentToBruv @waves @WhenTheTimeComes @WorriedMagpie
Reflections to feel good
by amiablePeace77
Last post
 October 8th
...See more Hello everyone in the 7cups therapy community 😃. I like to invite you to take a moment to reflect and to finish these sentences * Something that was truly exciting for me this year was __________ * Something I am thankful to have learned in life is __________ * A place where I feel really well is __________ Kindly click here and fill out this short form to add or remove your names [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link]from the tag list Taglist @adventureawaits777 @adventorousBranch3786 @allnaturalWillow7138 @ambitiousGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 BeamsOfHope00 @Beepyy @bestThinker1986 @blissedNblessed @charmaeausty @courageousPomegranate766 @creativeCar5713 @crystalclearnow @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @enthusiasticAcai2032 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @geribear @Ghasaq997 @GoldenNest2727 @helgafy @helpfulDime0407 @iamwhoiamwhoami @imaginativepear6493 @ingeniousLove9924 @Jordan1872 @kindcircle3085 @LisaMeighanMBPsS @lovelycoacoa @meaningfulSilence @modestTangerine2193 @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @oa4me @OneErased @orangypie @paperBird3348 @patientwater @PhilosophicalModel @PinkTriangle133 @politeGrapefruit179 @Randumuser1 @redirecting @ reservedPark4029 @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SparklyFly @SpongeBob2021 @stephbrent @SugareeIsMe091121 @tallWalker4850 @ThadSterling @thoughtsbubbleexpress @tifecandy @toughLand5970 @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie
New
by Metallicmadness
Last post
 September 23rd
...See more Hi I’m new idk how this works but hopefully this helps. Especially with relationships
Monthly reflection time
by amiablePeace77
Last post
 August 6th
...See more This month is coming to an end. There might have been many challenges but today let's take a moment to reflect on the good things that happened for us.  What went well this month? What are you grateful for to yourself, to others, the universe or what you believe in? Kindly click here and fill out this short form to add or remove your names from the taglist Taglist [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0] Taglist Updated 7/22/24 @4Jasmine @adventureawaits777 @adventurousBranch3786 @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2  @bestThinker1986 @BlackyDragon @blissedNblessed @bobw @bouncyFireworks3811 @candybubblegumsprinkles @CaringSub @Brittanny17 @calmcoral @CatHanderOutNoah  @charmaeausty @courageousPomegranate766  @creativeCar5713 @crystalclearnow @CyclingThroughLife @daydreammemories @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @emotionalPenguin4374 @empathicPresence9091 @endure777 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704  @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @GoldenNest2727 @gregariousField7151 @gva1audi @hardworkingBeechwood6063 @heartstopper13 @helpfulDime0407 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @kindRiver6 @Lauren63 @Leahm9703 @LisaMeighanMBPsS @lovelycoacoa @magneticDreamer6447 @meaningfulSilence @mia4819 @Mich765 @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @Rod88 @RogueOne1983 @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @toughLand5970 @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @yzzil @zeffa @Zeraphim @Zsazsa524
Anime
by millipede03
Last post
 May 8th
...See more Which animes impacted you or changed your perspective on life ?
One thing Therapy Taught me was…?
by Desmynn6789
Last post
 April 11th
...See more Hello everyone😊! Todays post is going to be about what therapy taught. Therapy can teach us a lot of things, and sometimes it can be helpful to share what we learned. * What is something Therapy taught you? I look forward to seeing your responses❤️
Looking back at Life
by amiablePeace77
Last post
 February 11th
...See more When you look back at life (no matter whether you’re still young or older) what are things you are proud of? you are grateful for? that turned out much better than you thought? Kindly click here and fill out this short form to add or remove your names  [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link]from the tag list. Taglist updated 12-9-23 @adventureawaits777 @adventorousBranch3786 @allen99 @allnaturalWillow7138 @ambitiousGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bestThinker1986 @blissedNblessed  @CaringSub @Brittanny17 @calmcoral @charmaeausty @courageousPomegranate766 @creativeCar5713 @crystalclearnow @CyclingThroughLife @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @empathicPresence9091 @enthusiasticAcai2032 @enthusiasticTortoise6681 @exuberantStrawberries9544 @KateDoskocilova @FaithMagic @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @geribear @Ghasaq997 @GlitteryHearts @GoldenNest2727 @heartstopper13 @helgafy @helpfulDime0407 @iamwhoiamwhoami @imaginativepear6493 @ingeniousLove9924 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kindRiver6 @Lauren63 @Leahm9703 @LisaMeighanMBPsS @lovelycoacoa @magneticDreamer6447 @meaningfulSilence @mia4819 @Mich765 @miresama @modestTangerine2193 @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @paperBird3348 @patientwater @peacefulRainbow05 @PhilosophicalModel @PinkTriangle133 @politeGrapefruit179 @QueerChaos259 @Randumuser1 @Rebecca @redirecting @reservedPark4029 @Rod88 @RogueOne1983 @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @stephbrent @SugareeIsMe091121 @SunShineAlwaysGrateful @tallWalker4850 @TannDee @ThadSterling @thesoda @thoughtsbubbleexpress @tinywhisper11 @tifecandy @toughLand5970 @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @yzzil
Things that feel good
by amiablePeace77
Last post
 January 29th
...See more Hello everyone, I hope you all had a good week so far. Here are some questions for you: * What makes you smile? * What makes you feel at ease ? * What do you enjoy most? Kindly click here and fill out this short form to add or remove your names  [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link]from the tag list and you will start getting announcements of any new threads and posts you are subscribed to in Therapy Subcom. Taglist Updated 1/22/24 @adventureawaits777 @adventorousBranch3786 @allen99 @allnaturalWillow7138 @ambitiousGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bestThinker1986 @blissedNblessed @bobw @CaringSub @Brittanny17 @calmcoral @charmaeausty @courageousPomegranate766 @creativeCar5713 @crystalclearnow @CyclingThroughLife @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @emotionalPenguin4374 @empathicPresence9091 @enthusiasticAcai2032 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704  @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @geribear @Ghasaq997 @GlitteryHearts @GoldenNest2727 @heartstopper13 @helpfulDime0407 @iamwhoiamwhoami @imaginativepear6493 @ingeniousLove9924 @Jordan1872 @k87 @KateDoskocilova @Kenn13chan @kindcircle3085 @kindRiver6 @Lauren63 @Leahm9703 @LisaMeighanMBPsS @lovelycoacoa @magneticDreamer6447 @meaningfulSilence @mia4819 @Mich765 @miresama @modestTangerine2193 @MoonMomm @Mscooper2789 @mytwistedsoul @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @paperBird3348 @patientwater @peacefulRainbow05 @PhilosophicalModel @PinkTriangle133 @politeGrapefruit179 @QueerChaos259 @Randumuser1 @Rebecca @redirecting @reguna @reservedPark4029 @Rod88 @RogueOne1983 @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @slothgurl17 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @stephbrent @SugareeIsMe091121 @SunShineAlwaysGrateful @tallWalker4850 @TannDee @ThadSterling @thesoda @thoughtsbubbleexpress @tinywhisper11 @tifecandy @toughLand5970 @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @yzzil

What happens during therapy at 7 Cups Online Therapy? Read the thread by the therapist, Lisa !

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The 7 Cups Therapy Subcom intends to be a resource for everyone in the community. Our resource page is here and you can sign-up for online therapy here www.7cups.com/online-therapy

This sub-community is grateful for the help of @LisaMeighanMBPsS (Director of Clinical Operations at 7 Cups), @amiablePeace77 (Community Mentor) and  @Soulsings (Ambassador supporting the 7 Cups therapy sub-community), and to provide information on 7 Cups therapy, Therapist AMAs and discussions involving therapy. 

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New to the therapy sub-com? Feel free to introduce yourself here   https://www.7cups.com/forum/7CupsOnlineTherapy_157/AnnouncementsandUpdates_2176/WelcometotheTherapistSubcommunityMay2021_247062/

Community Guidelines

7 Cups Online Therapy Community Forum Guidelines https://www.7cups.com/forum/therapy/Resources_2155/7CupsOnlineTherapyCommunityForumGuidelines_305800/

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@soulsings
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@amiablePeace77
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@adventurousBranch3786
Community Resources

Exciting New Video Option for online therapy at 7 Cups ? https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/

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