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Social anxiety as a university student in india

Howareyouall November 15th, 2023

Anyone?

5
amiablePeace77 November 15th, 2023

@Howareyouall

I'm glad you took the courage to reach out and hope that you will find the support you need on this site. Coping with all the pressure from exams but sometimes also from peers can be difficult especially if you suffer from social anxiety.  I find talking to someone to  just share what's on your mind can already be very helpful. Also journaling about thoughts or expressing them in a creative way can help. 

Here are some links which might be helpful:

Student & career support community  https://www.7cups.com/home/students/. I can be help to just read how others are dealing the university pressure

Self help guide social anxiety https://www.7cups.com/social-anxiety/ 

To browse for a a listener please click on this link https://www.7cups.com/BrowseListeners/

I hope this helps. 





discreetWheel8518 January 12th

Me

discreetWheel8518 January 12th

I am a 2nd year college student in India too. I basically rush to college finish classes and rush back home...

1 reply
Howareyouall OP March 3rd

Heyyy. R u in bnglr?

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