Looking for a therapist
Hello 7Cups community! 🙃👋
I tried to find a therapist on the app but so far, I didn't get a good match after trying three of them.
I have been advised to put an announcement directly in the forums to increase the odds to find a professional who could fit my therapeutic needs.
So here it is! I am going to list what type of approaches I found work best for me, discarding the reasons why I am seeking therapy, as I do not want to share my personal struggles publicly.
So, I am looking for a therapist who is trained in one or many of these areas:
- NVC (No Violent Communication)
- Empathetic / validating listening, meeting the person where it is at. No provocation (it really doesn't work for me, I do however crave for invitations to look at different perspectives and outlooks that would help me perceive my issues from brighter angles)
- CBT. I actually never tried it but would like to
- Polyvagal Theory
- Giftedness in adult
- Trauma healing or trauma informed, especially childhood trauma
- Willingness to learn and 'grow' with its client
I would like to emphasize that I am fairly 'mental health / therapy savvy' and have a rather wide area of knowledge in that field (I consume a lot of self-help and mental health educational contents). I am not starting from '0' but definitely need support to go through hard periods.
To give the 'tone' of the type of therapy I am looking for, here is one therapist I find very smoothing and inspired by: 'jeanpsychologist' on Inst A Gram.
Thank you
@Polahn hi you can also email support@7cups.com
Note that is an email, not a PM.
Thanks for posting.
@Polahn Good News!
I emailed the Therapy Department and they have been looking for therapists based on your preferences and they have found some.Â
To get the names please email (not a personal message)Â support@7cups.com and mention that soulsings said you have found therapists for me.
PM me if more questions www.7cups.com/@soulsings
@soulsings
Mail sent! 😊
Thank you Soulsings!
@Polahn you are welcome
@soulsings I need someone talk seen pass away i been doing so good can you help me pleasesÂ
@countrygirl9988 I am sorry for your loss. Here are some options that may help you.
Self Help Guides including Grief https://www.7cups.com/supportGuides/selfHelpGuides.php
Grief and Loss Community at 7 Cups https://www.7cups.com/forum/grief/
Browse for a listener https://www.7cups.com/BrowseListeners/
Sorry I am on a partial self care break and cannot take 1-1 chats right now.Â
Hope you get the support you need.
@soulsings thanks for your help