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Looking for a therapist

Polahn January 22nd

Hello 7Cups community! 🙃👋


I tried to find a therapist on the app but so far, I didn't get a good match after trying three of them.


I have been advised to put an announcement directly in the forums to increase the odds to find a professional who could fit my therapeutic needs.


So here it is! I am going to list what type of approaches I found work best for me, discarding the reasons why I am seeking therapy, as I do not want to share my personal struggles publicly.


So, I am looking for a therapist who is trained in one or many of these areas:


- NVC (No Violent Communication)

- Empathetic / validating listening, meeting the person where it is at. No provocation (it really doesn't work for me, I do however crave for invitations to look at different perspectives and outlooks that would help me perceive my issues from brighter angles)

- CBT. I actually never tried it but would like to

- Polyvagal Theory

- Giftedness in adult

- Trauma healing or trauma informed, especially childhood trauma

- Willingness to learn and 'grow' with its client


I would like to emphasize that I am fairly 'mental health / therapy savvy' and have a rather wide area of knowledge in that field (I consume a lot of self-help and mental health educational contents). I am not starting from '0' but definitely need support to go through hard periods.


To give the 'tone' of the type of therapy I am looking for, here is one therapist I find very smoothing and inspired by: 'jeanpsychologist' on Inst A Gram.


Thank you

7
soulsings January 23rd

@Polahn hi you can also email support@7cups.com

Note that is an email, not a PM.

Thanks for posting.

soulsings January 23rd

@Polahn Good News!

I emailed the Therapy Department and they have been looking for therapists based on your preferences and they have found some. 

To get the names please email (not a personal message)  support@7cups.com and mention that soulsings said you have found therapists for me.

PM me if more questions www.7cups.com/@soulsings

5 replies
Polahn OP January 23rd

@soulsings
Mail sent! 😊

Thank you Soulsings!

4 replies
soulsings January 23rd

@Polahn you are welcome


3 replies
countrygirl9988 January 24th

@soulsings I need someone talk seen pass away i been doing so good can you help me pleases 

2 replies
soulsings January 24th

@countrygirl9988 I am sorry for your loss. Here are some options that may help you.

Self Help Guides including Grief https://www.7cups.com/supportGuides/selfHelpGuides.php

Grief and Loss Community at 7 Cups https://www.7cups.com/forum/grief/

Browse for a listener https://www.7cups.com/BrowseListeners/

Sorry I am on a partial self care break and cannot take 1-1 chats right now. 

Hope you get the support you need.


1 reply
countrygirl9988 January 24th

@soulsings thanks for your help

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