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How to overcome this loneliness?

frankKitten4973 October 3rd

I think I'm the loneliest person in this world. I have everything except connection. I don't know how to overcome this loneliness, an empty life without love. I always live in this loneliness but I can't bear this I can't share my feelings with others. Now, I am not even comfortable saying this here. I feel empty...šŸ™ƒ

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amiablePeace77 October 4th

@frankKitten4973

Feeling lonely can be very painful and it's hard not being able to share any thoughts or feelings.Ā I am glad you took the courage and reached outĀ šŸ’™. Some people find it helpful to journal their thoughts and feelings others prefer to chat with a listener here or do both. You can browse for a listener here if you would like to have a 1:1 chat or check hereĀ to see who is available.Ā 

Joining chats and discussions can also help to feel connected. The community calendar shows all events taking place daily and during the month.Ā  There will be a discussion in the 50+ community room tomorrow at 5.00 pm edt. and an open chat at 6 pm edt. Many people here get to know each other in open chats, bond and become 7cups friends.Ā  You are welcome to join. You can find more discussions here.

I hope this helps.

1 reply
frankKitten4973 OP October 4th

Thank you so much for your concern ā¤ļø


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zeleoz October 5th

I felt the same also - since I am 26 and having a wfh job, and never been to any relationship. But yeah after joining some sessions and getting into groups - it helped me to reduce that loneliness feeling. I hope you will also find the same.

I am also eager to meet my soulmate oneday - but yeah now I got the patience somehow and got better outlook towards life.

zeleoz October 5th

And I am pretty sure, You will also find the same. Everything has a time, just give it some time.

7 replies
frankKitten4973 OP October 5th

Yes definitely better days will come.. But since i was born i often experience this lonelinessā€¦actually,even if some people come to talk to me, I can't even talk to themšŸ™ƒNot sure when this will change..

6 replies
zeleoz October 5th

Be little optimistic. Those issues will ofcourse change over time . Take your time - Getting someone who likes and understand you for what you are is pretty difficult but you should start looking for it.

So first - You need to learn to talk and need to overcome you dear or whatever. Use anyone's help that you know the most.

Then - talk with as much people as possible, atleast 1 new person per week. You might be lucky to find someone of your taste. And if if everything goes right - don't wait šŸ˜… (just like what I did - you may lose them forever).

So just talk about anything nonsense whatever comes to your mind (respectful. okay! ). Don't be ashamed of it

5 replies
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charleneivelisse October 5th

Hey friend ā¤ļø I moved to a new state all alone and Iā€™ve been struggling with this loneliness perspective.

I have to stop myself from ā€œsounding like a lonerā€ at work , or making myself seem like I have no one here.


Iā€™m also telling myself this is the perfect time to discover myself.

have a random painting session, try to write a poem šŸ˜‚, buy plants, decorate my walls,


im very socially awkward so that doesnā€™t help lol

i hope you had a beautiful day

1 reply
frankKitten4973 OP October 5th

I can't socialize either...I'm searching how to be happy in loneliness.

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lovingPark6300 October 5th

I can feel you. I feel the same way

2 replies
frankKitten4973 OP October 5th

Do your favourite things..

1 reply
Gancin October 7th

why?

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pinkKite8784 October 5th

Hii, how are you doing? I hope you're doing well :]

I used to be in the same boat as you too..i felt lonely because I struggled with making friends due to shyness. Sometimes i would feel so, so alone too. But hey, it gets better over time, and I actually now have lots of acquaintances and I feel happier. Loneliness sucks and I've been dealing with it for as long as I can remember, but now I don't feel lonely anymore and I hope one day you'll feel the same way as I do.Ā 

And also, remember that being by yourself isn't a bad thing either, it's good to learn how to be your own best friend and enjoy your own company.Ā 

I hope you have a nice and happy day today :D

3 replies
frankKitten4973 OP October 5th

I am doing well šŸ„° Thank you for asking


Yes being yourself isn't a bad thing... Sometimes I can be my own best friend now also ā˜ŗļøbut sometimes I feel loneliness that hit me hard.Actually, i am not new to this experiencešŸ™ƒI often experience this...but after a while it gets better..but it never completely fixes me ..


Have you ever felt?? Being alone is the best thing, when we are alone we enjoy our own company and are happy. But when we are lonely it's ruin our energy šŸ™ƒ

2 replies
pinkKite8784 October 5th

@frankKitten4973

Don't worry, you're not alone. I used to feel this way for years. And i was tired of feeling lonely, it makes you feel empty and broken on the inside. I picture loneliness as this dark cloud that follows me wherever I go. On bad days that cloud grows larger and there would be a thunderstorm and rain. But on good days, the cloud goes away and I no longer feel empty and sad. Whenever you feel lonely, remember that there's lots of supportive people here who are cheering for you, friend :DĀ 



Ā 


1 reply
frankKitten4973 OP October 5th

Thank you for making me smile šŸ˜Š

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LittlemissFairy03 October 5th

Heyy, I'm sure we've all been there at some point. It's totally fine to feel the way you do. 7 cups is a great space for you to open up and talk to people! I hope you find a good listener Take care


1 reply
frankKitten4973 OP October 5th

ā˜ŗļøā¤ļø

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travor October 5th

Always remember that there are people who care about you and are willing to support you. It's important to take the time to look after yourself and not hesitate to seek assistance when needed. Loneliness is a fleeting emotion and reaching out can make a significant difference.

travor October 5th

Always remember that there are people who care about you and are willing to support you. It's important to take the time to look after yourself and not hesitate to seek assistance when needed. Loneliness is a fleeting emotion and reaching out can make a significant difference.

yourclosest October 5th

@frankKitten4973 hi

1 reply
frankKitten4973 OP October 5th

Hi

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