How do you cheer yourself up?

@Wallis Thank you for your lovely post! Preparing food for the week via grocery shopping sounds like a really nice way to cheer yourself! 

One way I tend to do this is by walking in the garden. Just experiencing the sights and sounds of nature naturally boosts my mood. 💓 

@Wallis  thank you for posting about your thoughts. meal prepping is a great way to set up your week. I personally like to game with friends as it brings me happiness.

seeks some entertainment and find a reason to smile.

@Wallis  It's not the best but going to stores or a store and buying myself something even though at times I know I shouldn't be, something about it feels fulfilling for some reason

I love planning and scheduling. It cheers me up to know I'm actively doing something to make my future better.

@Wallis Taking walks help me immensely, allows me to just calm down.

@Wallis It really depends on what has me down. I usually go for a walk or if I am home then I'll have some water and knit.  Sometimes a hot shower helps too with a deep hair conditioner. 

I go to my cats who thankfully are pretty clingy. Apart from that I try to go look towards the sky from my window or simply read books. Otherwise I start singing randomly cheering myself.

For me i just sit with myself and depending on the case, but i make a joke out of the situation. In other words i “take the edge off of it”. This helps me stay in control of the situation and remind myself that no matter what, life goes on 😊

I make myself a hot drink. Can be any sort of herbal tea, milk or hot chocolate. Cooking also makes me happy. Especially when I do it for myself. Spending time in nature, going for a walk. Or just looking at the sky helps me relax my nerves in the middle of a stressful day. My immediate mood booster is sometimes a workout as well. One thing I always avoid while having a bad day is my phone.