Advantages of Living Life Mindfully
Mindfulness has a lot of benefits by being more aware of our thoughts before they control us.
- What experiences have you had where you avoided getting into an argument with someone by being aware of your reactions before you reacted?
Mindfulness can also make just living your life happier.
- Whens have you really felt in the moment where you really appreciated the experience you had?
Tell us about your most memorable experiences of mindfulness and the effects they have on your daily life!
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