Vaping
Was just hoping if someone could give me some tips on how to quit vaping. I want to quit but at the same time I keep craving it so bad I can’t.
@user786542
i dont vape but maybe spend time around people you'd be ashamed to vape near or hide your money and forget where it is (i hid some gift card but forgot where o put them)
@user786542 I vaped for years and quit with one of those devices that looks like a vape but you’re just breathing in flavored air. Also by chewing nicotine gum. Good luck—if I can quit, anyone can!
I smoked cigarettes for many years, and then switched to vaping because I convinced myself at the time that it was safer. We know it's not, but that's what we tell ourselves in times of weakness.
I managed to quit vaping by first switching to the 0mg nicotine vape juices. You still get the satisfaction of the physical action, but without the addictive chemical. That helped to to be able to eventually just put the vape down and not pick it back up.
Quitting is so very hard and I wish you all the best in your efforts.
Chew some nicotine gum