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Ambassador Update: Quarter 4 2024!

Heather225 5 hours ago

Hey everyone! We're excited to announce a little change to our Ambassador Updates. To give us more time to put together really awesome updates that include our quarterly plans and goals, we'll be releasing them on a quarterly basis. We hope this will be something you look forward to!

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DreamTouch and positivePumpkin22 - Leadership Development Program 

Hi everyone! I hope you’re all doing good.

Firstly, a warm welcome to @Arie3, our newest addition to the mentor team. We're excited to have you on board! And a heartfelt congratulations to our October graduates: @Onyx000, @delightfulUnicorn38, @LovelyKittyCat and @radiantUnicorn3506. Your hard work and dedication have truly paid off!

On the LDP course front, we’ve made some updates. First, sharing testimonials is now an option for elective or honors credit. Additionally, the soul-searching book review has been removed as an elective.

Thanks to the hard work of the LDP team, our program has been running smoothly. We’ve been able to process/complete all tasks within 3-6 days of submissions. We both have been actively involved in onboarding new trainees and mentors, mentor outreaches, scheduling emails to trainees, badging as well as sending certificates to the graduates and overseeing the overall management of the program. 

We look forward to welcoming more trainees in the program and to witness their growth as future leaders! If you’re interested, please apply from here 

If you have any questions or thoughts about the changes, please don’t hesitate to reach out to us.


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Rebekah - Safety Team

Hi, everyone! I hope you’re having a great day.

We have some good news from the safety front -- we’re growing! Since our last update, we have welcomed 13 new Safety Patrol members: @Alambo905, @FawkesCare12, @eternalHeart2708, @Yati2, @agentsky1705, @kabir22, @kenzolena, @MoonlitSummer, @Nightskypleasure, @ArtemisStormWolf, @Phoenixthepoised, @HealingWing777, and @Delightfullover2085! Welcome to the safety team, it’s lovely to have you with us 🌞

We’ve also held 7 safety discussions, which we have found to be a really good way to increase safety awareness!

As always, we are wanting to expand our team numbers! If you'd like to join the safety team and engage in our many safety initiatives, please check the link here!

Thank you for reading 🌞💙

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Tommy - Communities (forums)

Hi everyone! We’ve had a busy few months taking note of your feedback and making meaningful changes to the domain to suit the changing needs of members and listeners alike. We are very grateful for all of your support and we wanted to find a way to show you our appreciation of this. Our new engagement challenge will help not only ensure everyone gets a response to their post, but also recognise the efforts of all who take the time to be there when others need it. 

We are currently in need of new forum leaders. If you have some spare time and think you’d be a good fit for the team, please read more about our available opportunities here. You can also check out our latest discussions (and our most recent engagement challenge leaderboard) here

As always, do not hesitate to reach out with any other feedback or questions you may have. Have a wonderful November :) 

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Suryansh - Group Support & Listener Chatrooms

Hello everyone! ✨ I hope you’re all having a fantastic November!

Since the last update, we’ve welcomed an amazing 45 new Room Supporters, with 11 joining us in October alone. @Kristynsmama, @daydreammemories, @KaylaBella, @sleepysalem, and @WillingToHelpU have joined us as our newest Chatroom Moderators. Additionally, @Kyoshi, @daydreammemories, @audienta, @kieran000, and @ReganL have stepped up as Global Moderators—congratulations to each of you! A huge thanks to all of you wonderful leaders for keeping our rooms safe and welcoming.

We’re delighted to welcome @Ranaeil, @daydreammemories, and @DanCat1128 as our new Chatroom Mentors, along with @Kyoshi, @KatePersephone, @ReganL, @Antonio7Cups, @vivelespatates, and @kieran000 as our latest Group Support Mentors. Heartfelt thanks to each of you for guiding our community and helping create a safe, supportive space for all.

A warm welcome to our new Chat Supporters: @WarmLightxo, @Fuechsin, @coolvibes, @WeEarth, @CallumCares421, @daydreammemories, @Listeningsarinn, @Arie3, @kieran000, @izzyy528, @kenzolena, @radiantUnicorn3506, and @incredibleRainbows2036. Your support in mentoring listeners and guiding them through their chats makes such a positive impact!

We’re excited to share updates from recent initiatives in Group Support. First, we’re thrilled to relaunch the Group Support Buddy Project 3.0! This project includes a support request form that allows group support leaders to reach out for guidance on any challenges they’re facing. An experienced leader will respond within 24 hours to offer their support. Learn more about this initiative here and bookmark the GSBR form to keep it handy!

Grief Support Sessions are back as of October 19, led by the dedicated @CaringEzra. Their efforts mean so much to everyone, so please check out the full details here.

To keep our group chats lively and welcoming, we’ve made some important updates to the Group Chat structure. The rooms for Relationship Support, LGBTQ Support, and the Listener Community have transitioned to pop-up rooms, and the room rotation schedule has been updated. See the details here.

We also introduced the Playground Group Chat to support the demand for fun activities and games. If you’re looking to unwind with friendly games and wordplay, check it out! You’ll find the info here—we’d love to see you join for some fun! Here is the link to the Playground Group Chat!

Thank you to @Antonio7Cups for putting together the helpful resource, A Guide to Finding a Moderator for a Session. If you haven’t already, be sure to check it out here.

We’re also thrilled to celebrate the Sharing Circle sessions! View the October leaderboard here, and if you’d like to join the Sharing Circle team, please apply here. Feel free to message our lovely SC Team Mentor Leader, @Lou73, with any questions.

Lastly, don’t forget our Ask Me Anything space for all things Group Support! You can find it here.

Thank you to each and every one of you for your dedication to making 7 Cups a welcoming space for all.

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Soulsings - Teen Transition Mentor - things have been slow since not a lot of teens are applying for transition mentoring

Group Support Buddy- the program just started

CML Therapy Community - Keep Therapy Community and 7 Cups Online Therapy in focus

Discussion Host 50+

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KristenHR - VL Team

Over the past quarter, the Verified Listener team has processed 137 mock chats to bring on many new verified listeners.  We are pleased to welcome @EnigmaticCat24, @radiantUnicorn3506 and @Shannon1996 as verifiers this past quarter. 

We started an Ask Me Anything thread in the Listener Learning & Journey community where any listener can ask questions about becoming a verified listener.  It also has many tips on preparing for the mock chat.

@Izzyy528 has been working on increasing our connection to teen listeners and working on increasing the number of verified teen listeners we have. 

If you aren’t a Verified Listener yet or don’t know what is a Verified Listener, you can learn more about it and apply here: Get Verified on 7Cups!

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AnnaSilverberg - Evelyne’s Admin assistant & Quality Initiatives

Hay you wonderful people ✨!
Winter is here for many of us, I hope that you’re all having a cozy time indoors with a blanket to curl up in and a good book to read, or doing some other kind of self-caring.
It’s important that we are mindful of our needs, especially when winter arrives.
Here are some updates from our Quality Mentor team!
For our Quality Mentor team, we have 2 new Quality Mentors, @Kieran000 @LovelyKittyCat ✨

and 4 new Teen Quality Stars @Izzyy528 @HigherFlyer @radiantUnicorn3506 and @incredibleRainbows2036 and we welcome all them to the team 🪩

In our Quality Mentor/Newbie outreach, which started last summer, our fantastic Quality Mentors have connected with 103 Newbies, offering them resources and if they have been available to do so, their mentorship. 
If you’re interested in becoming a Quality Mentor, feel free to message me or simply just fill out the form here.


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Please give our Ambs a shoutout for all their hard work and service to the community!

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Lovely ambassadors always doing fantabulous in their respective domains. Thank you to each one of you for going above and beyond in nurturing our community!💛

Wow soooo many fantastic new leaders! Congratulations to each one of you and thank you for stepping up to support the community initiatives!💛

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Happy November to everyone. May this new month bring all of us more peace, joy and contentment!💛

calmMango9611 5 hours ago

@Heather225 Thanks for the updates. Thanks to our Ambs, who help this community grow and without them, we would be lost.

GlenM 5 hours ago

Thank you to our leaders for all of the hard, smart, and thoughtful work! I appreciate all that you do to care for our community!

Kieran000 4 hours ago

@Heather225

Thanks for this, great to be back :) 

SparkyGizmo 4 hours ago

@Heather225


Many thanks for the updates as well as for everything that all of you do! 


*high fives* 😊 and *hugs* ❤️