3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
1. Assisted with COVID-19 Testing
2. Workout Session
3. Studied Neuro-vascular
Wow, that's so important right now @Carousel33
Thank you!
Lucy2 <3
1. I joined this site
2. I enjoyed watching tv
3. I went outside
All great activities @Enar 
and Welcome!
Lucy2<3
1. Made a promise to let things go and heal.
2. Look out for myself.
3. Exercise for 1 hour and a 5min walk
These are all great for selfcare @Textingpals
Lucy2<3
1. I made a schedule for my day although in quarantine
2. I joined 7cups as listener and I am trying to get better.
3. I am trying to learn self discipline and not overreact to people who have no clue.
Well done@carefreeDay1722
Great to have you with us!
Lucy2<3
I ate a meal
I did my homework
I played a game with my sister
That's great @Mitchie10123
Lucy2<3
I drinked my coffee, took my dog out for a walked, finished a nail and thread picture
@funnybutterfly That sounds so nice! I'm sure your dog was very glad :)
I worked from home, I took a shower, and I washed my bed sheets :-)
@FriendlyWords623 Great self care! Clean bedding is the best :)
i did my online classes since skool were closed ate and talked to people in 7 cups
@feelthewarmascold Good job staying on track with school during this tough time!
-Read a self-help book
-Serving patients at the hospital
-Exercised early in the morning
Stay safe guy!
@lyricalAngel70 I'm sure your patients are very thankful for the selfless work you are doing. Stay safe 
@Shanna
Thank a lot dear! ❤
Stay safe.
Finally got the chance to improve my health with good diet :)
@AdmiremePeace22 Sounds great!
