3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
@Supportime74
I just wanted to introduce myself. This is my first time on this thread. My name is Tammy. What kind of things do we post here? I am glad to be part of this community.
Happy Holidays!!!
@supportiveTime74
Welcome to the Community! We are glad that you joined us. This post is where you can let us all know what 3 things you did each day. As Glen (Founder of 7 Cups) said in the original thread (first page) " The goal of this thread is to help all of us see all the good work that is going on".
It can be anything from taking a chat to reaching out for support.
@GlenM I am currently working towards project agent in the Veteran's and military community, I do check-ins and posts four times a week in the Depression Community, I have been working in the forums in the Mindfulness Center, and I have been co-leading support discussions in the addiction and bi polar chat rooms! It's awesome and I absolutely LOVE my work!
@lavenderpeach1107
Wow you are doing a lot! Thank you for dedicating your time to support this wonderful community. I wish you good luck!
@Hope Thank you so much! I love my work and I feel honored that I get to help out!
@glenm
Hey! Palomi here. This week I'm working on the following :
- complete my certificate courses
- listen and help more people on 7cups
- read more books
@Palomimk
Love the commitment to growth, let us know how it goes!
@GlenM
1. Sharing referral link in social medias.
2. Helping other members as a listener.
3. Posting on 7 Cups communities.
@AutumnBreeze92
Love the fact that you are spreading the word via referral clicks. You are doing great work!
@Hope
Thank you so much 
I have shared and talked about this site with another.
@MentalSkittle
wohoo! I hope they find this site helpful!
Just listen and help. Spread kindness, and nothing.
@petrichoroftenderness
Beautifully said! Thats all we need, a little kindness!
1 start with daily goals 2 Practice Listening Techniques 3 Preparing me for the summary chat to be a verified, eager listener!
@sweetgrandpa
Love that you are practising before doing the VL chat, practice makes perfect! Good luck, let us know how it went!
@Hope
Hi! Thanks for the support! It was a great experience, I was nervous but I think it's normal. After the chat I received very constructive feedback. From now on it is to practice and improve as a listener!
@sweetgrandpa
Feedback is how we learn! Yes, it is quite normal. *fingers crossed*
Hello
I love how most people are respectful, kind and understanding. And how it is a safe place for people.
I love how others simply listen and I love how I can listen to others.
I love how people are supportive.
And to be honest, from my experiences, It feels good letting a bit of light in. I never regretted my choice to get up, move and change, 7 cups has been one of those drive. This site is a huge help, even though we are random strangers, we vent, help/listen and respect. And tbh it gives me the motivation to be more optimistic physically - not just here on 7 cups but in real life - I wish the best for others like me who are struggling and use this as a tool to get up in real life as well <3 <3 <3
I just hope this is a really safe site for everyone to use.
Thank you for letting me voice my perspective
PS
I love how we have discussions every now and then in different rooms. I think this is a great way for us to realize things here and there, this and that. And helps us to move forward and physically do something about it. I am one of this.
THANKS AGAIN <3
hopefully more discussions pls :D
@cloudyskiesofblue8753- I totally agree- 7 cups has helped me through a tough summer. I appreciate the kind and thoughtful attitude shown on this site.
@cloudyskiesofblue8753
I am glad that you are liking our platform. Yes, it is amazing how much a listening ear can make a difference in a person's life. It is great that your positive experience of cups follows you into your offline life. We are happy to have you!
@Hope I also have negatives but the good ones layout the most.
I do this subtly also
@MiMercy
3 key things is a good way to keep track of our goals! I am glad you practice this
Let God love you, Love God, and Love others
@endearingLight6463
Thank you for the message. Would you like to share what 3 things you did today? :D
@Hope
1. Listened to 2 other members
2. Spent time with a special friend that I had not seen in ages - I need to invest in special friendships.
3. Made myself a healthy pizza made with cauliflower :)
@endearingLight6463
wonderful 3 things, thank you for sharing! Ooh I cooked cauliflower too today
@Hope
Nice - it makes for a nice healthy pizza :)