Congratulations to our first group of "Tranformation Wheel" Testers!!!
Have you ever found yourself working on an issue or challenge in your life, feeling like it’s resolved, only to find that it has slipped over into a new area? Sometimes this can feel like the game whac-a-mole where you think you solved the problem only to find it surfacing in a new part of your life. You might find yourself stuck in a cycle of negative thoughts and behaviors, replaying the same struggles.
Last month I introduced a new intervention to confront this called the Transformation Wheel.
The wheel acts as a container so that the problem, and all the different ways it impacts you, can be captured in one place. You can think of it as a “problem catcher.” This makes the problem easier to track.
I used this tool to tackle a personal issue I had been struggling with for years in the hopes of breaking free of the negative cycles it put me in and it’s been transformative. I was feeling an 8/10 (bad!) on the distress scale and after 4 weeks of exploration and investment, the issue has dropped to 2/10, meaning the issue’s well managed now.
I have invited all of you to sign up to test it on an issue in your life to see if this could be a therapeutic tool in our community!
It’s with great excitement that I get to announce our first group of forerunners who have completed their 4-week journey! 🎉
@YourCaringConfidant @beckybush @GentleHealingInitiative @stormieandpaws @LittleBirdie30
Congratulations on being among the first to take the wheel and earn the Wellness Warrior badge. This badge symbolizes your dedication to personal growth and your valuable contribution to improving this tool for others.
If you have any pointers for anyone considering doing this themselves, please reply below! Thank you for your participation and input! 🥳
✨✨ Please give these folks a shoutout in the replies! ✨✨
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As a tester, you can help pioneer the way for others to benefit from this exercise by providing first-hand experience and feedback. Be sure to read the enclosed links to understand how the wheel should work for you via this form and sign up! I will be taking testers all the way through the end of this month before structuring an official program so please get in on this exclusive badge offer!!
@GentleHealingInitiative @beckybush @LittleBirdie30 @stormieandpaws
I'm so proud of y'all! 👏 Wishing you all the continued best.
Aww we’re proud of you too! 🩷 Great job!
@HealingTalk Hiiii Marcelo. Awwww, thank you! 🥰
Hiii Désirée!
You are always in all the right places in Cups!
A Tranformation Wheel pioneer!
Yet another of your many wonderful contributions!
Thank you for all you do! 💜
@YourCaringConfidant
@Heather225
Congrats everyone! 😊 ❤️
*high fives* 😊 and *hugs* ❤️
@SparkyGizmo *steals hug and runs away* 🤣🤗
@YourCaringConfidant
❤️❤️❤️
@Heather225
I should learn how to do this I already signed up
@pamharley003
Would love for you to give it a go!! You can familiarize yourself with how it works with this step-by-step guide on how to do the Transformation Wheel. It should be comprehensive enough to give you a starting point and you'll find all the vital links on the last slide to begin. I do have you signed up and am waiting to hear back when you're ready so drop me a PM whenever you are! 🥰
Warmest congratulations and well done!
@SolitaryBird *grabs a 🌹* Thank you, Solitary 🐦!
@Heather225 Thank you for this lovely post and incentive! Again, I appreciated the opportunity to participate in this. 😊
A huge congratulations everyone on being the first group of forerunners to complete your four week journey participating in this lovely intervention. I appreciate your efforts and know that you are amazing. 💓
@YourCaringConfidant @beckybush @stormieandpaws @LittleBirdie30
@GentleHealingInitiative Back at cha, amazing one! ♡
Congratulations to you too Healing!! ð©·ð©·
Congratulations, Birdie! 💜
@LittleBirdie30
Congratulations, Healing sister! 🌹
@GentleHealingInitiative
Congrats everyone!!! ❤️✨🥳
@Heather225 Great job everyone!! You are doing wonderful work