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7 CUPS COMPASSION COURSE

Laura October 24th, 2014

To all the members out there, I have created this compassion course for you!Ã

*This course is for members only, not for listeners*

Here are some important resources for you to view:

Three Components of Self-Compassion (Video)

8 Ways to Show Compassion Everyday

And Another 10 Ways to Show Compassion

This course is for you if:

- You want to learn more about how we think about compassion here at 7 Cups

- You LOVE the group support chat rooms and want to continue to grow and thrive in that environment

- You believe in the mission of 7 Cups and want to learn more about how you can show compassion in your experiences here

Wed like all those who complete this course to learn:

- The basics of giving and showing compassion

- Learn how to get the most out of their experiences in the group support chat room

- Learn how to build connection with fellow 7 Cups members

- Be a loving, kind, awesome person, who supports the community

We want you to walk away from this compassion experience, feeling well equipped to be a loving group support chat room participant.

Sending you all hugs! Please give feedback and ideas in this thread!

Note: All responses are read by community managers



Edit by ASilentObserver on 04/06/2022

318
Laura OP November 11th, 2014

MORE GRADUATES of the 7 Cups Member Compassion Course!!

@manofthehour12

@thehearseisempty

@​Shoomdle

@Poppies

And one anonymous participant! Whomever you are, great work!

Great work team! Please let me know what you thought and what you learned in this thread! I encourage you to invite others to give it a try!

------>We are so proud of you!cool

3 replies
ShonaC November 11th, 2014

Congratulations to the latest group of Compassion Graduates smiley Great job well doneyes

2 replies
Laura OP November 11th, 2014

@ShonaCYou are wonderful!!

1 reply
ShonaC November 26th, 2014

Aww @LauraS, bless you hun. Thank you so much heart *blushes* You're pretty special too, one of life's truly good souls, who I'm very glad to know smiley I'll be back joining in more with you all soon, just been busy since I was here last and have shared an update and some good news on the "general" board on the forum. Have a good Wednesday and if you're in the US, a very Happy Thanksgiving xxx

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Laura OP November 18th, 2014

Well Done @tidyPark07& @kendalln1 !!!

I am excited to announce that you have both successfully completed the 7 Cups Compassion Course!

yes

Irene1 November 18th, 2014

Congratulations you all!

tidyPark07 November 18th, 2014

@LauraS ... Thank you for creating the course.

1 reply
Laura OP November 18th, 2014

@tidyPark07heart

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DylanBurke1012 November 23rd, 2014

@LauraS

I completed the course :)

1 reply
Laura OP November 25th, 2014

@Badvibes<3

I hope you learned something & enjoyed it!

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Laura OP November 25th, 2014

--------> A big congrats to our next group of members/listeners who have successfully completed the compassion course!!

@kendalln1

@Miodrag

@Nova24

@Honey

--------> CONGRATS! You all did a wonderful job! Keep up the great work! I am so thankful to have you in our community!

4 replies
Honey November 25th, 2014

Awesome!!! Thank you!

2 replies
LoyalFriend November 25th, 2014

@honey Well Done! Very proud of you :)

1 reply
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Miodrag November 29th, 2014

Wow! I'm so happy! Thank you so much!

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niceGrapes22 December 2nd, 2014

I would like to work on this. I find it difficult or impossible to have compassion for people who have hurt me.

Laura OP December 2nd, 2014

Another successful group of members and listeners who have completed the 7 Cups compassion course!heart

@TransAm85

@AJ2814

@fromdarknesstodaylight

@bestPlace14

@dara973

@LaLaLaBamba

@Azurehuman10

WELL DONE! You all have demonstrated wonderful learning and growth! Keep it up!


smiley

Honey December 2nd, 2014

Do we get special compassion badges? I haven't seen any, but I wasn't really expecting one either

1 reply
Laura OP December 2nd, 2014

@honey we are in the process of creating member badges! Once these are up! Yes!

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TransAm85 December 2nd, 2014

Thank you so much! :)