how long have you been self harm free? (possible trigger warning: SH)
I've seen this sort of thing on a couple of other sites.
It's to put your accomplishments, relapses or anything you want it to be
you could post every day if you need to or once a month, no accomplishments too small.
and if you relapse, you are strong. and you can do this.
I will try get back to as many people as I can and if you need message me on here.
if this doesn't work oh well, but id like to see it work.
Hope you are liking all the cute cat pictures! [v] here is your next clue, where can you introduce yourself if you're new to the subcommunity this month?
I hadn't cut myself in a little more than one and a half years -- but the last few months the desire has been really strong...on Friday I tried to but the knife I had was crappy so it barely left a scratch...
I'm sure it was a blessing in disguise that happened! You can do it. It but you have the support of all your friends here on 7cups! You can do it! :)
I am a cutter. I have been self harm free for over three months now! I went about 7 years before that. I can do it again!
@Littleludgate That's the best attitude to have!! Im sure you can do it again and this time you will have us all there with you! Keep being strong and never forget you're not alone!! Well done =)
I haven't done any self harm in over a year. When I was younger I never thought I would stop. I'm not going to lie occasionally when I get stress and panic and upset I feel the need to but I always take a step back and breath.
@Tesrebecca95 That's so amazing that you are able to take a step back and breath when times get hard! I'm very proud of you and you should be too!! Good job
The trigger warning just makes me want to come in here even more. I'm 3 weeks "clean," and although I know I shouldn't be doing it, I've just been looking for things to make me want to do it again..
@Snugz
But the thing is @Snugz you haven't been doing it. What that says to me is that you're still pretty strong. Keep hanging in there
The last time I self harmed was yesterday. I have been in therapy a few years before but the longest time I didn
It's a long road and it can be tough to hang on in there, @courteousSouth6438. Thank you for courageously sharing your story. You're starting a new chapter in this first week.
I was a cutter and I stopped for 3 years... I started again, but im currently trying to stop again
@ashleyangel321
You've done this once and you can do it again. I believe in you @ashleyangel321. Let's do this!
I'm a week clean but the urges are starting to get really strong and I don't think I can stay clean for much longer
@NinjaCat66 you can do it! I know it can be so tough but you've made it a week already so you know you can make it another week to! Just stay busy. You got this!
I guess I'm about a week clean right now. I haven't really been keeping track of the days. But my cuts are pretty much totally healed up so that's a good sign.
@mjiyn2010 Yeah, that's definitely a good sign! 
But great job for the past week and keep it up! ^^ I'll be here supporting you! :)
i haven't self harmed in 8 months. 8 months. i never thought i would be able to stop but one day i wanted to be happy and i just...let myself. and it feels so good to be happy. i hope u all can be happy one day too :)
@carterisnotanalien Awesome job, and I'm proud of you! 
Thanks for sharing this with us, showing other members a great example of being able to overcome self-harming. Keep up your fantastic job! <3
i haven't self harmed in 8 months. 8 months. i never thought i would be able to stop but one day i wanted to be happy and i just...let myself. and it feels so good to be happy. i hope u all can be happy one day too :)
I'm 8 months clean now, too :) we can be proud of ourselves! There's always an alternative, let's never forget that! :)