New here
Hi all new here been a week without self harming. I'm working the 12 sets with my sponsor to help me try and quit self harming. So glad to find a place I feel like I belong with others who know my struggles..
@Chester77
Hey there Chester!
First of all, welcome on here, we're glad to have you join! Im happy to hear youre working on trying and quitting self-harm and I really hope 7cups and the self-harm recovery sub-community can provide you with good support and resources to help you achieve your goal!
Dont hesitate to reach out to listeners or to take part in the check-ins if youre feeling like it! Also, here are a few links you may find useful, if you havent stumbled upon them already!
Distraction suggestions: https://www.7cups.com/forum/SelfHarmRecovery_65/InformationandResources_1079/SelfHarmDistractionStrategies_77485/
More alternative ideas : https://www.7cups.com/forum/SelfHarmRecovery_65/InformationandResources_1079/SanativeMagazines50AlternativestoSelfHarmOrderedbyMood_44119/
Understanding your feelings : https://www.7cups.com/forum/SelfHarmRecovery_65/InformationandResources_1079/Copingwithselfharm1Understandingyourfeelings_214128/
On another note, I love your profile picture, its really funny!
Take care and welcome again x