New here

@Chester77

Hey there Chester!

First of all, welcome on here, we're glad to have you join! Im happy to hear youre working on trying and quitting self-harm and I really hope 7cups and the self-harm recovery sub-community can provide you with good support and resources to help you achieve your goal!

Dont hesitate to reach out to listeners or to take part in the check-ins if youre feeling like it! Also, here are a few links you may find useful, if you havent stumbled upon them already!

Distraction suggestions: https://www.7cups.com/forum/SelfHarmRecovery_65/InformationandResources_1079/SelfHarmDistractionStrategies_77485/

More alternative ideas : https://www.7cups.com/forum/SelfHarmRecovery_65/InformationandResources_1079/SanativeMagazines50AlternativestoSelfHarmOrderedbyMood_44119/

Understanding your feelings : https://www.7cups.com/forum/SelfHarmRecovery_65/InformationandResources_1079/Copingwithselfharm1Understandingyourfeelings_214128/

On another note, I love your profile picture, its really funny!

Take care and welcome again x

@LinearWaves

Thank you I will check these out. I'm so glad I found this place to add to my support team looking forward to hopefully stopping my self harm.