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Feeling super old !

THAT1GURL January 7th, 2020

Ive only been on here for a short time kinda reading through some threads and alot are teens im 31 and have been cutting since i was 11 now im wondering Like damn should i have grown out of this by now or what?! 🤦🤦 if it were only so simple as it being "just a phase" *sigh*

8
January 7th, 2020

@THAT1GURL

Hi there! I see you are a new member, so a warm welcome here to you :)

I understand your feelings and this sense of "I should have grown out of this by now". I wonder if you can attune to self-compassion and curiosity... If you haven't grown out of it, it is probably because SH has indeed helped you to deal with overwhelming emotions. What do you think? What is your insight? The work that we need to do is to develop our awareness and find healthier coping mechanisms that can replace SH. Your age is totally perfect for all this <3

ps. I am 39 :)

3 replies
THAT1GURL OP January 7th, 2020

@admaiorasemper yes I definitely believe that! it has gotten me through everything really it's a very weird relationship I have with SH it is only thing that was there for me and it is comforting and it understands me it's hard to think about what my life would be without having that to fall back on and I don't even know what a future like that would be like thank you for posting I feel some relief knowing that I'm not like the only one my age is dealing with this still when browsing through listeners I find that most of them say listen to teams as well very few say teens and adults so the Forum will probably be my home LOL

2 replies
January 7th, 2020

@THAT1GURL

You can find listeners for adults using the age filter here: https://www.7cups.com/BrowseListeners/

I really get how SH may feel comforting, however it remains an unhealthy and potentially very dangerous coping mechanism. It also doesn't solve the iusses that trigger our urges... You can find alternatives that, with time, will offer you the same sense of comfort and understanding. And we are all here to support you along this journey <3

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EvilRegalsReadToo January 7th, 2020

@THAT1GURL Hey girl, you are not old! I am 23, and I'm still here <3

1 reply
THAT1GURL OP January 7th, 2020

@EvilRegalsReadToo awe ty ❤❤ have you been on 7cups long?

1 reply
EvilRegalsReadToo January 7th, 2020

@THAT1GURL Yeah, a few year now. I don't remember how long though, but my profile can ofc tell me that. Give me a second! .... 2016! I have been here with this profile since 2016, but I have been here longer with an ooold oooold profile :)

1 reply
THAT1GURL OP January 8th, 2020

@EvilRegalsReadToo im hoping to use this as a lil bit of an outlet its nice to be able to say things with out seeing a look of shock on ppls faces or watching them shake their head in disapproval

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