Digital Detox: The benefits and challenges of taking breaks from social media.
KatePersephone
September 23rd
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Taking breaks from social media have a lot of benefits to us, our mental health, and our ability to handle life overall. However, there can also be some challenges we encounter whilst taking a break.
What are some benefits and challenges of taking breaks from social media for you?
This post is part of the Self-care Awareness Month Event.
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