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Young People of Color Automated Taglist - NEW!
by tommy
Last post
 October 2nd
...See more Welcome to the Young People of Color Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply to this thread and someone will help you! Why should I join the taglist? ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of 17th June (updated by @tommy) @FaithfulZareia @Littlerose00 @SherweetSherif97 @SirenOfSerenity @theboymoana @tommy
A Reflection
by Calling123
Last post
 1 hour ago
...See more Hello Hello lovely people! Can you believe we're now just a month away from 2025????? Sometimes, moments seem to fade into others too fast for me to tell them apart, and at other times, it seems to take forever for one moment to end and another to start. But as I look back at all those moments now, I realize that there is something I cherished in each one of those moments, regardless of how fast or slow they went by. So, I'm dedicating this post to all the reflections that made me a better person this year. What are some reflections you made this year? Much Love 💛
Any Caribbeans or Islanders?
by GeminiPrincess08
Last post
 1 day ago
...See more Just a quick question. Anyone here a Caribbeans or islader? Like Jamaican, Haitian, etc.?  I wanted to know, because there's a lot I want to talk about, like food, culture, etc. Even if you're not, I'll share my culture with
Trying to Find Motivation to Keep Going
by DanielleDimples
Last post
 Monday
...See more Where do I start? I'm really emotionally and mentally exhausted exhausted. I was laid off last June and ever since it has felt like being lost at sea trying to find a new job. The market is competitive and while I've had a prosperous career in marketing, it feels hopeless some days. The thought of even sitting down to rework my resume for the hundredth time has me on edge and has probably dragged on this long journey for me. On top of it, marriage has been a rollercoaster ride during these first two years. My husband is great but my trust is a little shattered. He knows. We have more good days than bad but the past has shaken my confidence and I'm silently on edge about it all the time and question whether we are really good or not. He didn't cheat but we've had a series of issues with him on dating apps in the past or talking to other women online. I have these urges to check his stuff but mentally I feel like I'm going to find whatever I go looking for at this point. I'm holding it together but how much longer can I keep doing this...
Maladaptive Daydreaming
by affableTown5581
Last post
 Monday
...See more This YouTube video is actually pretty helpful, my daydreaming addiction is getting worse lately due to stress. I keep getting sucked into imagining stories and scenarios so I'm gonna make an effort to work on it. Leaving this video in case anyone else could use it https://youtu.be/eL8MnC34pus?si=Kb_dR60aDoQqG45J
Anhedonia, inability to feel happiness, little things feel impossible like a hassle, what's the point
by affableTown5581
Last post
 October 24th
...See more If you can relate to the title i found that this video was really helpful on dealing with the feeling that there's no point of doing anything that everything is impossible.  The ending was the most helpful around time stamp 1:00:00 summary is basically how to rethink goals so that they feel as rewarding as procrastination. How to get out of a spiral of hopelessness.  Long video but i like the subject matter and breakdown. Heres the link: https://www.youtube.com/live/NkRvfSGq0Qk?si=zqrO7zkI25UjUPey
Diary, Finally figured it out
by affableTown5581
Last post
 October 23rd
...See more Just leaving this for my own use as a reminder if and when i log back in. I wondered why ive been so addicted to these messaging style apps and sites. Truthfully its just insecurity. I'm also addicted to self help youtubers. Giving people advice on here helps me feel better about myself, thats pretty much it. No matter how bad im doing i kinda feel like i have my crap together if im giving advice. Not only that but im insecure about my abilities and constantly and desperately looking for answers. I'm always trying to pick peoples brain for a solution to a problem i could honestly figure out on my own. The answer to all my insecurity is just growth. I just got to take the pacifier out. I always wanted to devote a period to my life to just becoming a better person, being stronger, more capable, more secure and happier. So ill just do that for now on. see how it goes. 
Need a Friend
by GeminiPrincess08
Last post
 October 19th
...See more Hey! I'm Anicia! I haven't been here in a LOOOONG time! I do virtual school, and it's really isolating, i don't have any close friends, or anyone to talk to really. Here's a bit about me: Black (my biological dad's Jamaican, my mom's Haitian; on my moms side, ive got people from india and cuba too, but mostly haitian. I would consider myself Haitian too tho. My stepdad (who I call Dad) is Bohamien. 16 years old Female I love watching youtube!  Looking for a friend...
Expectation vs Reality
by Calling123
Last post
 October 10th
...See more Hello Hello Lovely people! I have been getting soooo many reality checks ✅ lately, it's kinda crazy😩. So, in honor 🏆 of my reality checks, I would like to ask if your life was captured in the “expectation vs. reality” meme, what would the two pictures be? Much Love 💛
Anyone Heard of Hump Day?
by Calling123
Last post
 October 8th
...See more Hello, hello lovely people! It is Wednesday. Otherwise known as the middle of the week. Otherwise known as hump dayyyyy 🐫 I hope everyone's week is going well so far. But if it isn't, here's a little hump day gif to hopefully help get you back in a good mood to finish off the week strong: Much love, everyone! 💛
Young People of Color Automated Taglist - NEW!
by tommy
Last post
 October 2nd
...See more Welcome to the Young People of Color Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply to this thread and someone will help you! Why should I join the taglist? ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of 17th June (updated by @tommy) @FaithfulZareia @Littlerose00 @SherweetSherif97 @SirenOfSerenity @theboymoana @tommy
New Week
by Calling123
Last post
 September 30th
...See more Hello Hello Lovely People! It's the start of a new week, so that means new beginnings. Days may seem to pass by in a blur, but take a moment to take a deep breath 😮‍💨, make yourself a cup of tea or coffee 🍵, and do that task you have been putting off for a while 💪.  The days will keep passing by in a blur, but make that extra effort and make this week different than the others. Whether it be getting a manicure 💅, cleaning the backyard 🍂, or building that bookshelf 📚, take a moment and do it. Make this week the week you mark that task off the checklist ✅.
Tired of discrimination
by Lonelyman1319
Last post
 September 30th
...See more I’m being discriminated by my skin color , my weight and my low-iq. Never have good job , never get promoted . I tired ignored it but people treated me horrible and I feel I am monster or something 

Young People of Color

Welcome to Young People of Color! This community is supported by The Steve Fund, the nation's only non-profit focused on working with students, colleges, and nonprofit organizations to promote the emotional well-being and mental health of young people of color. During their late teens and twenties, young people of color may face challenges related to their mental health and emotional well-being that they need to cope with. That's what Young People of Color at 7Cups is all about! It’s a place to come and be heard, to find and give support. Welcome, friends, to the Young People of Color Support Online Community at 7 Cups.


What are the different forum topics for Young People of Color?

Celebrating Persons of Color: Let’s celebrate persons of color!

Community Space: A place for introductions, icebreakers, games, community check-ins and discussions.

Discussions & Resources: A place for community discussions and resources.

Mental Health as a POC: Struggling with your mental health? Discuss it here.

Share Your Story: Share your story here!


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our tag list to be notified whenever there is a new discussion or update within the community!

YPOC Guide: Take a read of our People of Color guide!


Young People of Color FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you!

Community Guidelines

1. Treat these discussions as an opportunity to both support and learn

2. Try to understand where others are coming from

3. Encourage an inclusive and welcoming environment

4. Strive to keep the community as safe as possible

5. Your voice is important

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
@CheeryMango
Community Resources

1. People of Color Listeners - See a full list here

2. Check out The Steve Fund and learn more about the work that supports our community