Personality Disorders Community Check-in: July 1st - July 7th
Hello PD Community!
I hope you all are doing well, and I hope this week has been kind to you. If things are tough, keep going! You can do this! All your efforts will be worth it. Just give it time~
🎋What is one thing you will do for self-care this week?
🎋How are you feeling this week?
If you would rather keep it short or are not comfortable answering, feel free to talk about whatever is on your mind or just ask for a hug~
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DBTuesday (Exploring skills and concepts from dialectical behavior therapy)
Thoughtful Thursday (Reflection and discussion of various issues associated with personality disorders)
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@LavenderFlower
Hi, Flower,
1. What is one thing you will do for self-care this week? I'm going to rest a lot.
2. How are you feeling this week? I have two more days away from working at the charity where the employees are hostile. So, I'm feeling fine.
Hey Purple! We can all do with some more rest. I hope you feel more refreshed after. Hostile teams are never good. Hopefully these two days go by quickly 😕
@LavenderFlower
For self care this week I will do yoga. And also remember to eat and not just drink coffee.
This week was ok. I had a few hard days as I always do, but also some good days. My listeners here help me a lot💜
For self care - I will continue riding our Peloton indoor bike (spinning). 🚲
For the week - I'm doing better as summer continues. 😀
@LavenderFlower
🌞What is one thing you will do for self-care this week?.....Relax in my Pool, float in the sunshine, and listen to great music while doing it.
🌴How are you feeling this week?..... (Sun-shiny days, pool-time, my furbaby, and family), the best feelings as summer continues on~
