scary emotions.
Hi all,
i've posted before about my confusion with my diagnosis which is currently 'acute anxiety and depression' but a big change has made me a little scared and really confused. basicaly my boyfriend has started the breakup conversation.. and its been a mature and very civil discussion about us just going different ways, and thats ok. i get it.
But my emotions have been going from 0 to 100 and back again for me not to really understand how i'm expressing myself... i'm very good at repressing emotions, but the last couple of days it feels like there is an on/off switch in my head.. one moment i'll be crying feeling sick and panicking.. and then hours inbetween i'll be feeling empty and void of any of these feelings sometimes moments after crying. and these flips are really scary... making me feel like i can't control my greif or when i need to express it... like i'll have this pressure i cant release and then whenever my brain feels like it.. the floodgates open. but no inbetween.
my question is, does this sound familiar to BPD?