Forgiving Yourself
Hi all. I am working on forgiving myself. It's the thing I struggle with most. Brain latches on to every memory of how I've hurt people, failed them or fallen short of what they needed from me. I worry that it changes the shape of someone's love, after the change in perspective seeing me at my sickest and most broken. That I have forever tainted their love and left them with unnecessary pain. I try to rationalize this feeling by telling myself that I still love others after painful experiences, but it is still the hardest thing to let go of the memories and stop regretting and punishing myself for my mistakes and shortcomings.
@StrawberryEyes
We could all use a little self-forgiveness. I think it's wonderful that you are taking the approach to do that! As you said, letting go is the hardest. It's important to remember that the outcomes of self-forgiveness are amazing and plentiful. Such as better mental and physical health. And it can also help with healthier relationships! You deserve kindness and compassion too!💛💫
@StrawberryEyes forgiving yourself is really hard. sometimes, it helps me to remind myself that we are all human, we all make mistakes, and we all deserve to show ourselves grace and compassion, as we show others.