@Heather225

this was my first custom growth path: Friend-Making Loneliness-Ending Growth Path

At long last, I've completed the following general care growth path:

Melon's Self-Care Stepping Stones Path

This path can be found in several categories. It includes coping methods for both in-the-moment stress and long-term challenges, with self-love suggestions, as well as healthy distractions, and grounding techniques. Many of these have been compiled from the 7cups community through forum posts, or from 7cups Self-Help guides, and other resources.

Please add your own coping methods to this forum thread here so others may be inspired. It may even become the next step.

Moving Forward with Self-Forgiveness is the one I just finished. For the situation that I chose, it didn't really fit well. But I'm glad I did it anyway. The finally scoring part was very confusing. I'm sure I didn't do it right.

@Heather225

Completed Increasing Confidence and Self-Esteem growth path playlist by @GlenM

I just completed Increasing Confidence and Self-Esteem path and I feel so much better about myself!

@Heather225

Just finished Increasing Confidence and Self-Esteem. It was manageable and easy to understand. I've been working on confidence and self-esteem for a while so I found the topics helpful and further reinforced what I've been trying to internalize :) Thanks for creating it @GlenM!

@Heather225 I just finished the Preventing Burnout at 7 Cups growth path! I found it super helpful, and I've started implementing some of the tips into my daily routine :)

My current path is to build a secure attachment style.

Completed "Touch of Everything"

@Heather225

I changed paths many times. because they were more to my needs