Have you completed a custom Growth Path!! Let us know here!

@Heather225

I have completed twice the path 'Preventing Burnout at 7Cups'. So far, it has been a refreshing approach towards burnout within a theoretical context as well as including some initial great ideas towards self-care and mental wellness, especially, for those of us who are currently volunteering.

However, I do hope that this path is accompanied by a burnout community when we have actual and efficient support as well along with additional formation. This path feels weak itself since the number of ways of free support are mostly lacking consistency, especially, when we have to switch to a member account, as well as lack of closeness and supporting roles within a practical sense. Also, for people who jump in all of a sudden, mentors should also focus on giving them some tips about self-care guides. Furthermore, a self-care course and discussion should be required as well as full transparency within our team so that this community is actually working on better towards a deeper understanding and commitment of a community and mutual support.

It's highly relevant to address specifically and strengthen the ways of care and support we have within this community and while volunteering which such delicate topics. Also, burnout is also caused by a weak formation and our own consistent limitations as individuals. Therefore, it is a must that 7Cups continue to strike for updated training on a wholesome and international viewpoint. 

Thank you.

@Heather225 how to build self esteem growth path

@Heather225 completed "Preventing Burnout at 7 Cups" path :) definitely very helpful!