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Self-Care
zeeoonn August 25th

What’s your go-to self-care ritual when you’re feeling overwhelmed? Let’s share ideas to inspire each other!

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Heather225 August 29th

@zeeoonn

good topic!

a workout if i can get myself into the mood, a face regimen to care for myself, and a lot of playtime with my parrot.

1 reply
zeeoonn OP October 10th

@Heather225

Playtime with the parrot sounds interesting!!!

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CyclingThroughLife August 30th

I workout 5 days a week and it helps, but when feeling overwhelmed, I kinda retreat, want to be by myself, and don't do much of anything....I like coming to 7cups and participating but can't get here as much as I'd like to.....

1 reply
CyclingThroughLife August 30th

Adding to my post, I came across this on another social site....I think it fits well....

self-care_1725050654.jpg

1 reply
Heather225 August 30th

@CyclingThroughLife

this is great!
zeeoonn OP October 10th

@CyclingThroughLife

Great. I need to adapt few things from the list.

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Psalm139 August 31st

Yoga is my favorite way to get my mind off of things 💛


1 reply
zeeoonn OP October 10th

@Psalm139

How much that helps you?

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