Hard to face analisys

Got this thought of sharing this topic after a chat with my wife over psycholigy.

Some analisys on ourselves are really hard to take, first time or not. Finding the point where we see, clearly, our mistake in something that hurt us is never something easy; and assuming it, and working on our share of the problem, also a hard, heavy task.

Sometimes, having a really trasformative experience, talk or thought isn't pleasant, comfortable or anything close... At the other hand: it may hurt close or more than the acctual problem that made us want to change (and the change can't happen without it). Fleeing from it just will keep the same known problem around. What would feel better? Hurt once and solve it or keep this pain we are used to around? It is a matter only for the affected for it to decide what to do about it. 🤷🏻‍♂️

Hope this thought may find you when you need it. 

Have a greay day. 👋🏻