"What is mindfulness" videos (less than 5 minutes each)

Minutes----Voice M, F, No---description & Links JKZ= Jon Kabat-Zinn

2:05------------M------------JKZ Mindfulness - Liberation from Delusion http://tinyurl.com/yahg6zmm

2:12------------M------------JKZ Mindfulness - Come to Our Senses http://tinyurl.com/y8cz32nd

2:54------------M------------JKZ Mindfulness 9 attitudes - introduction to the attitudes

4:13------------M------------JKZ Mindfulness 9 attitudes - non judging Jon Kabat-Zinn

2:18------------M------------JJKZ Mindfulness 9 attitudes - patience Jon Kabat-Zinn http://goo.gl/7VB9Vt

2:51------------M------------JKZ Mindfulness 9 attitudes - beginners mind Jon Kabat-Zinn http://goo.gl/hdkb5G

3:27------------M------------JKZ Mindfulness 9 attitudes - trust Jon Kabat-Zinn http://goo.gl/JroZ6L

2:43------------M------------JKZ Mindfulness 9 attitudes - non striving Jon Kabat-Zinn http://goo.gl/OJcMCm

3:52------------M------------JKZ Mindfulness 9 attitudes - letting go Jon Kabat-Zinn http://goo.gl/bu46o8

4:07------------M------------JKZ Mindfulness 9 attitudes - gratitude and generosity Jon Kabat-Zinn

4:17------------F------------Marie Dunn Mindfulness and well being http://goo.gl/HEJ7aX

3:50------------F------------Mindfulness and how the brain works https://www.youtube.com/watch?v=aNCB1MZDgQA&t=107s

4:12------------F------------Mind the Bump - Mindfulness vs Mindlessness https://www.youtube.com/watch?v=1_h-Zn9pKAU

3:23------------M-----------Mindfulness Animated in 3 minutes https://www.youtube.com/watch?v=mjtfyuTTQFY

4:05------------N------------Subtitles A very short introduction to mindfulness https://www.youtube.com/watch?v=4enG8Leogso

3:06------------N------------Kids explain mindfulness https://www.youtube.com/watch?v=awo8jUxIm0c

2:43------------M------------Why Mindfulness Is a Superpower: An Animation https://www.youtube.com/watch?v=w6T02g5hnT4

2:21-------------F------------How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg https://www.youtube.com/watch?v=vzKryaN44ss

2:16-------------N------------Mindfulness for Children https://www.youtube.com/watch?v=FUJs0fXTWTE

3:12-------------F------------Mindfulness Meditation for Children https://www.youtube.com/watch?v=yYQKF-9poLM

4:46-------------F------------What is Mindfulness.... And What Does It Mean to You? https://www.youtube.com/watch?v=iQn8Vuz_wCQ

2:20------------M------------JKZ Jon Kabat-Zinn: What is Mindfulness? https://www.youtube.com/watch?v=xoLQ3qkh0w0

2:41------------M------------UMNCSH What Is Mindfulness? Intention, Attention Attitude https://youtu.be/AWJUv1lH-Ng