Awareness and release of self sabotage
Daily Check In for January 10th to January 12th 2025
To overcome self - sabotage is to examine and observe our mental and emotional process, be patient and through practice. There are a few strategies in getting over self - sabotage is it known as self awareness.
Self- sabotage can affect our daily lives our personal life, work environment and relationships. Self - sabotage is when we hurt ourselves not others. It plays with our minds to keep us from having the things we want in our lives. It is a set of emotions.
What are the causes of Self - sabotage:
Low self - esteem
fear of the unknown
having control
What are some ways we may sabotage ourselves into having what we want in life?
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@pamharley003
Thumbs up for this post, such an important topic!
What are some ways we may sabotage ourselves into having what we want in life?
I find it hard to accept injustice and that can impact my inner peace, so I am working on focusing on what I can control, where I can make an impact and letting go if there is absolutely nothing I can do.
@amiablePeace77 I highly recommend the book The mountain is you by Brianna Weist: transforming sabotage into self mastery.
@butterflyogigirl77
Thank you for the recommendation!
Thank you for this reminder. My own worst enemy lives in my head and she talks to me often. It's my job to stay aware... and talk back!
@pamharley003 please add me
@pamharley003 please add me
@pamharley003
Hi please remind us. I'll be there 😀
@pamharley003 Please add me.
I get stuck in my head that the future is always going to get worse and I can't do anything to stop it, because I am surrounded by people who seemingly want to see the world burn and punch down on others, including me. That and extreme routine incompetence and corruption in leadership.
I'm trying to figure out how to get myself to go out to new places to find community and not be afraid of being caught trying to make the local situation a little better somehow.
@softandtender
@pamharley003
Please add me
@pamharley003
Please add me!
