Journals
Hi everyone!
For me journaling helps me to get how I feel out and reflect on my day. If you feel comfortable feel free to share how journaling helps you
@blissfulTouch29
Journaling is sure a healthy habit and I am glad you find it beneficial. It is a way to flush out your emotions on a piece of paper and you feel lighter, instantaneously. There are no restrictions, not any fear of judgements. You are your own self, reflecting on personal though processes.
@trueconfidant123
do you like to journal?
@blissfulTouch29 I do. 😃 How long have you been journaling?
@trueconfidant123
I’ve been journaling since 2012 my mom and I had a journal and then I started by myself for years.
@blissfulTouch29
I wish I could stick to journaling, I really enjoy it but I find I can never stick to something, it make me feel really bad that I have such a short attention span :/
