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🦋Deeper healing✨️ What emotion causes you triggers?

SummerKay2024 July 7th

I read this passage in the book Lighter by Yung Pueblo 

Fear is a craving for safety. A mind that is dominated by fear is a mind that is still on survival mode

Fear is the feeling that causes me anxiety and my ptsd triggers and it's because my mind is on survival mode making me want to dive deeper into my own healing. 
My past truamas and experiences cause the feeling of fear. 

1
toughTiger6481 July 22nd

@SummerKay2024

thank you for sharing quote, 

I think fear is a motivator for many but often fear forces some into making hasty decisions. i am trying to focus on other emotions that can motivate.