Just a frustrated vent

Feeling frustrated today because I want to do something but I feel like I cant. Its a nice 70 day out and Im stuck inside because my mom doesnt want me to go out by myself. And I dont have any friends to hang out with, I cant do anything with my family because theyre busy or dont want to, and I have so much work Im supposed to do but its vacation right now. I feel like Ive wasted my vacation doing nothing and Im just angry because I want to do something, I want to be productive! And I know its better than having too much to do, but I feel like theres theres so much I could be doing but I cant, and Im just frustrated with my circumstances and mostly myself. What doesnt help is hearing my dad coughing every 10 seconds which drives me crazy, (but thats a whole other story) and I just feel so trapped, and Ive felt so trapped for a long time, by my own fears and by my parents. Ahhdhdbdksk.