Taking ACTION when you don't feel like it
To make change in ones life, actually ACTING on what one desires is such an important concept. In my experience, it’s true that it does take courage, resilience, hope, and optimism.
I’ve recently found that I shouldn’t wait for my feelings to change before taking action, but rather that by taking the action that my feelings end up changing positively.
I was recently unmotivated to work out. I set a goal that first thing in the morning I was going to do a short 15 to 20 min hitt workout 4 days a week, while listening to fun music. Now that I’ve been doing it for a few weeks, it’s turned into a habit and I’m actually feeling really good about it.
Have you ever taken ACTION on something, despite not feeling totally ready/motivated? How did it work out for you?
Yes, I’ve started things even when I wasn’t feeling motivated. It was tough at first, but over time, it became easier and more rewarding.
@Frankie111 I took action on something I was not ready for by taking the steps to get help. I was always reluctant to getting help, and still kind of am, but I have learned to open up so much more because without opening up I couldn't have got the help I had needed for a long time. I am so grateful for seeking the help I needed.