swimming. helped me feel better
helloTree6084
April 20th, 2016
.
Hobbies do help. I started learning to drive. And the last month, I had something to look forward too.
Now, I am swimming in the evenings. I know my schedule. It's constant, i feel less anxious. Probably thats why I feel at peace.
And I am not disturbed there by anyone. It's almost like reading or listening to music but so much better cuz I am actually doing physical activity. I feel so relaxed after the 1.5hrs of swimming. I walk back to my place smiling and as if I achieved a tiny teeny bit. I don't feel happy. I am definitely happy.
I don't worry.