What's your most recent achievement?
all of my achievements are acadimic! though I feel it's useless to work hard and stress myself for doing a great project or whatever!
@fearlessBeing2044 - All achievements count and are worthy of celebrating! :)
I managed to stay clean from self harming for more than a year (it's been a year and 3 months almost).. But things are getting harder and harder everyday so my biggest goal is to stay strong.
@SPNFamilyForever congratulations you can stay strong
I finally love myself and care about myself, so no one has to and I don't need to wait for someone to do so.
@intellectualOak7882 - Loving yourself is an amazing thing and I am so happy for you!
I saw a new doctor and was able to tell her about my self harming.
@ForeverGwen - Good for you! That conversation is never an easy one, but hopefully it's the first big step on a journey of healing! :)
@Anomalia thank you.
@Anomalia I've communicated about issues with my husband without placing blame or being negative. I've told him "I like it when you say x,y,z" instead of saying "I hate when you talk to me that way". He has been much more responsive and open to a dialogue with me instead of shutting down and pouting.
@affectionateDay7473 - That's wonderful! It's amazing what reframing the same thought can do, and I'm thrilled to hear he has been more responsive - sounds like great progress for both of you!
Did my girlfriend's college essay final a few days ago and the final grade on it was a 100. Very proud of myself on that one.
@kantokraze - Congrats on the good grade!
I have been jobless for the past few months and now I have gotten a job working a bar and I am earning my way to go to college for a culinary program at a community college.. Also I have been in relationship for the past month and I haven't wanted to kill him.. yet..
@LexiBr02 - That's fantastic! Congratulations on the new job and the exciting culinary school adventure!
I got a journal! It's helped me channel my thoughts! And not stew away and ruin my day!
@Cnicolehill88 - What a wonderful and productive way to channel your thoughts and process them! Good for you!
After months of work, I finally finished writing my play.
@Deadtired2 - Nice going! That's a huge accomplishment and must feel so rewarding!
Recently I managed to work through a weekend of anxiety without reaching for things I've become far too acustomed to using that are unhealthyand not condusive to healthy wellbeing. It was so very difficult at points but, with the help of my anxiety tool kit :) I managed to claw my way through it and am now on Monday! Its given me so much hope and grounding, hopefully I will be able to add this to the foundations of a rock steady inner core.....
@GentleLuna - That is a huge accomplishment! And I think you're right that it will help you build the foundation for further success in managing your anxiety and moving forward. Congratulations!
@GentleLuna that is so awesome!! Go you!!