What's your most recent achievement?
I managed to stay clean from self harming for more than a year (it's been a year and 3 months almost).. But things are getting harder and harder everyday so my biggest goal is to stay strong.
@SPNFamilyForever congratulations you can stay strong
@Anomalia I've communicated about issues with my husband without placing blame or being negative. I've told him "I like it when you say x,y,z" instead of saying "I hate when you talk to me that way". He has been much more responsive and open to a dialogue with me instead of shutting down and pouting.
I have been jobless for the past few months and now I have gotten a job working a bar and I am earning my way to go to college for a culinary program at a community college.. Also I have been in relationship for the past month and I haven't wanted to kill him.. yet..
Recently I managed to work through a weekend of anxiety without reaching for things I've become far too acustomed to using that are unhealthyand not condusive to healthy wellbeing. It was so very difficult at points but, with the help of my anxiety tool kit :) I managed to claw my way through it and am now on Monday! Its given me so much hope and grounding, hopefully I will be able to add this to the foundations of a rock steady inner core.....
@GentleLuna - That is a huge accomplishment! And I think you're right that it will help you build the foundation for further success in managing your anxiety and moving forward. Congratulations!
@GentleLuna that is so awesome!! Go you!!