Insomnia
Hi, I'm M, I am almost 15, and I've suffered from insomnia since I was three years old. I think it all started because night time meant I had to be isolated, unable to see your surroundings, not knowing what dreams would haunt you. I always slept with the light on as a child, not because I was afraid of the dark, but because I wanted to be able to see everything in the room. I've tried Chamomile, Melatonin, calming scents (Lavender, etc), and prescriptions. When my prescription wasn't working, my doctor suggested that I was ADD based on my descriptions of racing thoughts. I knew it was nothing to be ashamed of if I was, but I can focus if I have to, and I knew it was just not being able to sleep. I can lay in bed with my eyes closed for an hour and not sleep, just tossing and turning. It doesn't matter how early I go to bed; I never fall asleep earlier than eleven (when I'm truly exhausted from school), and sometimes, I don't sleep at all. It's gotten a little better recently, but I think that's because I'm a teenager. So, that's my story, and I'm very happy to be on 7 Cups; you're the most accepting people I've ever known. (: love you guys. <3