Cheriβs Connection Corner - Weight Loss Wellness Journal FREE πππππππππ
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Good day beautiful healthy living Cupsersπππππππππ
I have a FREE resource for you! Print the pages you love that will work for you. It IS a pdf file and fantastic for journaling and keep you on track. It is great as a kickstart to a wellness journey that is new or a refresh to get back on trackβ¦both!!!
Would this be something that will help you on your wellness journey ??
Do you prefer paper or journalling or apps preferred?
If you use apps what apps do you prefer? What do you like to track β¦ exercise, food, sleep etc β¦
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@SunShineAlwaysGrateful
I've tried various apps, but always make my way back to the Weight Watchers app... I just feel most comfortable there and it tracks the things I need.... while also having the community support.Β
Thanks for sharing!