Looking for Indian health buddy
Hey! Looking for a health buddy. Should be a listener. Indians preferred due to timing issues. Want someone knowledgeable. Positive & patient. And someone who would follow up regularly to check on my progress. Not sure how things would play out but hoping for the best *fingers crossed*. Thanks.
@YogiBear10
Hi, I hope you find your perfect buddy, I know there are some listeners here on the Indian continent, I am in the UK but I love Indian food.
@MistyMagic
Hi, Indian food is unique, right? 😊 And I love UK accent!
Thanks for the encouragement. Haven't had any luck so far in finding a health buddy though 🙁
@YogiBear10
Yessss your food and use of spices make food so interesting. So tell me about why you want a buddy? Are you on a diet or trying to lose weight or improve health or eat more healthily? Or qll of the above?
@MistyMagic
I want to improve my lifestyle overall.
Making practical plans and sticking to it with a proper timing.
I don't eat or drink well or on time. I don't sleep or wake up on time. I sleep more than required often. I never exercise, although I really love athletic lifestyle. It hampers me overall.
That's basically it. I want someone who will follow up regularly and be there to help me maintain my routine. Someone to whom I'll be accountable to. Not robotically. But more like a virtual coach or partner.
@YogiBear10
Interesting, I wonder if we migjht have a special forum thread or threads for this? We could try and build a support system that does exactly that! I bet there are lots of people, especially in the New Year after the festive season that will relish a buddy or supporter to do exactly what you ask.
1) Motivate
2) Support
3) Give ideas and maybe advice about changes and improvements etc
4) Help with a plan follow up
Hi iam Indian origin and listener in this community. I do have time zone problem 😀, but feel free to reach out please, have a happy new year. See you