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Wellness Dimensions Brainstorm

peacefulWaters2023 August 13th, 2023

Hi Everyone,

Just thought I'd share this link that discusses the 8 dimensions of wellness as described by SAMHSA. I figured we could all brainstorm fun activities to help promote each of these areas: The eight areas are:

  1. Emotional
  2. Social
  3. Occupational
  4. Financial
  5. Environmental
  6. Physical
  7. Intellectual
  8. Spiritual

Anyone want to start? Interested to see what everyone has to say!

https://store.samhsa.gov/sites/default/files/d7/priv/sma16-4958.pdf

2
Sunisshiningandsoareyou August 13th, 2023

@peacefulWaters2023

Oooh this is a fun idea to brainstorm all things wellness, thankyou for opening the space for it!πŸ’›

Would you like to share your ideas on these? Feel free please.

SunShineAlwaysGrateful August 14th, 2023

@peacefulWaters2023

There are many great frameworks on wellness! These are great categories!

Social is lovely in the summer months with better weather family and friends and BBQs and local festivals. Great weather for travelling around this province as well. πŸ’•πŸ’•πŸ’•πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ’•πŸ’•πŸ’•πŸ™ŒπŸ™ŒπŸ™Œ

Do what brings you J✨O✨YπŸ’•πŸ’•πŸ’•πŸ’•