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One good I observed in me today is __________________

courageousGrotto48 November 11th, 2022

Write one good thing about yourself everyday in this thread to build your self confidence. Even on days when it's hard to see good in you ,come here and post something anything good about yourself, you are allowed to repeat the same good thing if u can't think of one.

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CalmRosebud January 8th, 2023

I awoke feeling peaceful.

PatienceImpatiens January 8th, 2023

I started writing right away.


javaReign January 16th, 2023

@courageousGrotto48

I am working up the courage to jot 'free writing' in an electronic journal. Yoga/stretch fitness gradually become a daily routine. And limiting my energy, dedication from negative stereotypes

calmMango9611 January 16th, 2023

@courageousGrotto48 I really love helping others. I am good at it.

1 reply
Sunisshiningandsoareyou January 17th, 2023

@calmMango9611 You certainly are. Appreciate all the help you provide to fellow community users. ❤

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javaReign January 16th, 2023

@javaReign

I committed to 40 minutes of yoga, whereas a few days ago only 20 min. I limit my time on cups and certain group chat pop-ups. Throughout the years as technology evolved through my high school and college days, i have always used direct chatrooms as a decent time to kill. Even though every now and then I come across a toxic direct interaction in group rooms, Cups also offer similar features that just sort of come to me naturally. I do believe in the potential this platform has to offer.

Thank you.

TheArtistSystem January 16th, 2023

@courageousGrotto48

One good I observed in me today is __________________

that i am strong and loved

1 reply
Sunisshiningandsoareyou January 17th, 2023

Recognizing that you're loved is one of the strongest feelings ever in itself, and I'm so happy you feel it. ❤

@NoahAnimates

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tealBear2472 January 18th, 2023

One good thing I noticed today is that I switched to my listener account, so I can help one person out with their problems. I actively listened to them talk about their relationship with parents and encouraged them to build boundaries, so that they'd feel less stress.


I decided that if I were ever to feel bad about myself, I shall help out someone else. 7cups allows me to be helped and be a helper. And I enjoy that.

agreeableDime6679 January 29th, 2023

I'm courageous enough to live through it.

starryGrace6386 January 29th, 2023

@courageousGrotto48.

Hard worker

Xtrem3 January 29th, 2023

I try really hard to focus on my studies and even though it's not much I was able to complete a chapter today