Healthy living sessions - week of september 2 to 8

Hi, the theme for this week will be SLEEP ! 
We all know how much sleep is important for all, and the needs and challenges varies in function of stages of live. It's why we adapted two versions of this session. 

For Teens: 
Monday, sept 2 at 6 pm ET on Sleep in Teenage years 

For Adults
Tuesday, sept 3 at 6 pm ET on Sleep and aging