need advice on eating motivation

@thatweirdfallkid

Hi there~ 

I’m Ocean the Healthy Living Community leader~ 

We are sorry to hear that you are going through what seems to be a rather difficult time. That appears to be quite challenging for you. 

While we cannot offer you “advice” here at 7cups since we don’t know your full situation, and might do more harm than good, we can suggest that perhaps following up with your healthcare provider sounds like a good option!

It seems that you have a lot going on both mentally & physically. And one always interferes with the operation of the other. If that makes sense?…  As our overall well-being includes (Mental, physical & emotional, psychological, etc..). As it all goes hand-in-hand with one another. 

Following up with & speaking to your healthcare provider would allow them as professionals to rule-out any possible underlying health & medical issues & concerns that might be there or possibly need to be addressed first. 

In the meantime, there are many options & recipes that you could research on sites like Pinterest or YouTube etc.. to help make & create yourself a healthy nutritional Shake where you could incorporate many healthy ingredients & options that fit your individual taste & lifestyle… These could perhaps fill in some nutritional gaps that you might have by not eating or not being able to eat, until you are able to at least seek professional medical advice about your situation! 

In the meantime we are here to support you and your feelings & efforts at 7cups. And wish you the best of luck. Please continue to keep us updated on how you are doing & how things are continuing to go.