Any tips?

@BiSnake

On the other hand a good meal plan is basic. Better if you can get professional nutritional help but if that's not posible just be sure you keep on eating balanced and enough. If you are going to start a heavy workout plan increase the protein and carb intake. And don't forget that in this weird times you need to keep you immune system at top so eating healthy is a must.

Heya. Actually im in the same boat and I need to cut down and lose weight before my semester start (Im counted overweight for my height). I've researched before but never managed to start. Of course this may take time and as long you have the spirit I'm sure you can do it! A bit basic but hope you find this more helpful.

• Self discipline your time about 20-30 minutes or break it up into shorter segments spread throughout the day.
• Track your workouts with fitness apps so that you know what to do/act as a guide
• Add fun to your exercise
• Sneak movement into your routine (Use your chores. Exercise during commercial breaks, Move around the house more)
• Reward yourself when you're done (not too much snacks/unhealthy food of course but still small rewards)
• A link for more - https://www.excelsiorortho.com/blog/2020/04/01/tip-for-staying-active-healthy-during-quarantine

Tea 🍵 | Life is not a game of luck. If you wanna win, work hard. – Sora, NGNL

Thank you so much ill be sure to do this!

@BiSnake there's some really good fitness videos on YouTube try Madfits dance workouts they're such a fun way to workout