Found this surfing the forums
I was surfing the forums and ran across this "fitness Friday". I think this is a great idea. The threads I see are all older though. Did this stop due to lack of participation or are there recent threads that I am not seeing or cannot find? I would like to participate in this if it was brought back.
@CyclingThroughLife
yass these are awesome, @politeocean might be happy to hear of this feedback!
@CyclingThroughLife
I'd love to take part. I'm really struggling to get back into an exercise routine. I keep saying tomorrow and that day just never comes.
While it's nice to go in all out, it may be easier to start small....there are a lot of threads on this site about setting small goals to reach the big ones...i learned alot from those threads....simple as 10 or 20 push ups during commercials while watching the game.....walking the dogs....a 20 min bodyweight session or 30 min of dumbbell stuff....put your mind to it....you got this...
It is a great idea and a wide variety of things suitable for various levels I will add one every Friday 🙌🙌🙌🙌🙌
