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Fitness Friday~ 12/8/23 (Fun Holiday-Style Workouts)!

User Profile: PoliteOcean
PoliteOcean December 7th, 2023

HEY EVERYONE!

Welcome to Healthy Living's "FITNESS FRIDAY"!


Check-out our Healthy Living "PRE-CHRISTMAS" Holiday Workouts that you can enjoy from the comfort of your own home!.. There's something for everyone (from "Chair", to "Low-Impact", to "Walk-in-place", to "UP-BEAT Dance"!..... ENJOY!



πŸŽ…Click Link (To enjoy a 3-Minute Holiday Christmas Dance song)

3- (MINUTE HOLIDAY CHRISTMAS WALK SONG)Β 


🎁 Click Link (To enjoy a 10-Minute "LOW IMPACT" CHRISTMAS WORKOUT

10-MINUTE ("LOW IMPACT" CHRISTMAS WORKOUT)Β 

Β 

πŸŽ„Click Link (To enjoy a 30-Minute "CHAIR" Christmas Workout"

30-(MINUTE "CHAIR" CHRISTMAS CHAIR WOKOUT!)


πŸŽ… CLICK Link (To Walk in Place to a 30 minute Holiday Upbeat WALK)

30-MINUTE CHRISTMAS HOLIDAY UPBEAT WALK-WORKOUT!


🎁 CLICK (To Dance to a 30 minute Holiday Dance workout)

30-MINUTE CHRISTMAS DANCE WORKOUT!



OR... HOP ON OVER TO "CHERI'S CONNECTION CORNER" w/Β @SunShineAlwaysGratefulΒ And take a look at Their Post & One of these very many Holiday workouts to choose from. There's One for EACH Day, to Count down your Christmas Holiday with some movement!

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User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou December 8th, 2023

@PoliteOcean

Christmas work out has such a jinglyyy ring to it hehe. Thank you for sharing!πŸ’šβ€πŸ’š

3 replies
User Profile: PoliteOcean
PoliteOcean OP December 8th, 2023

@Sunisshiningandsoareyou

Between our workouts, we can β€œjingle all the way” through the rest of year!! πŸ‘πŸΌ

πŸŽπŸŽ„πŸŽ…

No excuses for not getting in some movement this month! 😁

1 reply
User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful December 8th, 2023

@PoliteOcean

Indeed πŸ«ŽπŸ«ŽπŸ«ŽπŸ«ŽπŸ«ŽπŸ«ŽπŸ«ŽπŸŽ…πŸ»β™₯οΈπŸ’šβ™₯οΈπŸ’šπŸŽ„πŸŽ„πŸŽ„πŸŽ„

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User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful December 8th, 2023

@Sunisshiningandsoareyou

Yes β™₯οΈπŸ’šβ™₯οΈπŸ’šπŸŽ„πŸŽ„πŸŽ„πŸŽ„

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User Profile: SunShineAlwaysGrateful
SunShineAlwaysGrateful December 8th, 2023

@PoliteOcean

Love these !! I woo definitely check these out !! Thank you β™₯οΈπŸ’šβ™₯οΈπŸ’š

I love the variety tons of fun turn down the volume and pop up up the Christmas music 🎢Β